Shake and Bake
Workouts
Friday 11/25/22 @ 3:28 PM
✅
397kj
82rpm
44%
19mph
Friday 11/25/22 @ 5:13 PM
384kj
87rpm
42%
19mph
Saturday 9/19/20 @ 11:53 AM
✅
608kj
83rpm
46%
20mph
Sunday 9/20/20 @ 3:1 PM
557kj
88rpm
43%
19mph
Saturday 9/28/19 @ 2:8 PM
✅
606kj
84rpm
46%
20mph
Sunday 8/23/20 @ 3:2 PM
547kj
89rpm
42%
19mph
Sunday 6/7/20 @ 1:18 PM
✅
326kj
87rpm
47%
20mph
Friday 6/5/20 @ 8:25 PM
300kj
90rpm
43%
20mph
Friday 4/3/20 @ 12:5 PM
✅
202kj
80rpm
48%
20mph
Sunday 4/12/20 @ 3:24 PM
124kj
75rpm
41%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
316kj
88rpm
46%
20mph
Sunday 3/15/20 @ 10:23 PM
252kj
83rpm
43%
19mph
Sunday 9/1/19 @ 1:47 PM
✅
624kj
87rpm
46%
20mph
Saturday 7/6/19 @ 4:42 PM
kj
rpm
%
0mph
Thursday 6/14/18 @ 11:53 AM
✅
410kj
79rpm
47%
19mph
Thursday 6/14/18 @ 11:56 AM
386kj
79rpm
46%
19mph
Thursday 1/4/18 @ 12:39 PM
✅
550kj
82rpm
46%
19mph
Saturday 12/30/17 @ 5:39 PM
403kj
80rpm
41%
17mph
Saturday 6/3/17 @ 12:54 PM
✅
449kj
91rpm
43%
20mph
Saturday 6/3/17 @ 1:25 AM
kj
rpm
%
0mph
Workouts
252
kj
Sunday 3/15/20
386
kj
Thursday 6/14/18
403
kj
Saturday 12/30/17