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Shake and Bake
angelal
Dallas
27
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
158 🔥
Beat angelal
Workouts
Previous Workouts
Next Workouts
Sunday 5/28/23 @ 1:58 PM
390
kj
80
rpm
45
%
19
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Tuesday 10/10/23 @ 11:34 AM
✅
473
kj
81
rpm
48
%
20
mph
Tuesday 3/23/21 @ 12:38 PM
✅
435
kj
87
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/24/23 @ 11:18 AM
427
kj
86
rpm
43
%
19
mph
Friday 11/25/22 @ 3:28 PM
397
kj
82
rpm
44
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:56 PM
✅
490
kj
83
rpm
47
%
20
mph
Thursday 8/25/22 @ 12:56 PM
256
kj
81
rpm
45
%
19
mph
30 min Pop Ride
Robin Arzón
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Share
Monday 8/29/22 @ 8:40 PM
✅
372
kj
83
rpm
51
%
21
mph
Sunday 7/17/22 @ 1:27 PM
✅
401
kj
78
rpm
46
%
19
mph
45 min Yacht Rock Ride
Jenn Sherman
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Sunday 7/17/22 @ 1:26 PM
63
kj
88
rpm
41
%
18
mph
Monday 5/4/20 @ 1:0 PM
✅
166
kj
88
rpm
46
%
20
mph
15 min HIIT Ride
Robin Arzón
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Share
Monday 3/15/21 @ 12:39 PM
160
kj
75
rpm
50
%
19
mph
Sunday 9/1/19 @ 1:47 PM
624
kj
87
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/7/19 @ 1:16 PM
✅
692
kj
90
rpm
46
%
21
mph
Sunday 2/17/19 @ 3:28 PM
✅
605
kj
81
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 5:19 PM
kj
rpm
%
0
mph
Thursday 1/4/18 @ 12:39 PM
550
kj
82
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/12/18 @ 10:56 AM
✅
725
kj
83
rpm
51
%
21
mph
Wednesday 9/19/18 @ 12:9 PM
454
kj
78
rpm
48
%
20
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 9/18/18 @ 9:51 AM
✅
586
kj
79
rpm
53
%
22
mph
Previous Workouts
Next Workouts
angelal
Dallas
27
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
158 🔥
Beat angelal
Workouts
Previous Workouts
Next Workouts
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
390
kj
Sunday 5/28/23
✅
473
kj
Tuesday 10/10/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
435
kj
Tuesday 3/23/21
427
kj
Tuesday 1/24/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
397
kj
Friday 11/25/22
✅
490
kj
Thursday 11/24/22
30 min Pop Ride
Robin Arzón
View Class
Share
256
kj
Thursday 8/25/22
✅
372
kj
Monday 8/29/22
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
401
kj
Sunday 7/17/22
63
kj
Sunday 7/17/22
15 min HIIT Ride
Robin Arzón
View Class
Share
✅
166
kj
Monday 5/4/20
160
kj
Monday 3/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
624
kj
Sunday 9/1/19
✅
692
kj
Saturday 9/7/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Sunday 2/17/19
kj
Sunday 2/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
550
kj
Thursday 1/4/18
✅
725
kj
Monday 11/12/18
45 min Tabata Ride
Robin Arzón
View Class
Share
454
kj
Wednesday 9/19/18
✅
586
kj
Tuesday 9/18/18
Previous Workouts
Next Workouts