Shake and Bake
Workouts
Wednesday 2/16/22 @ 11:47 PM
427kj
82rpm
46%
19mph
Saturday 2/1/20 @ 10:1 PM
✅
510kj
84rpm
48%
21mph
Tuesday 1/4/22 @ 12:2 AM
✅
395kj
83rpm
44%
19mph
Thursday 1/6/22 @ 2:14 AM
372kj
79rpm
44%
18mph
Saturday 9/12/20 @ 3:44 PM
✅
488kj
87rpm
47%
20mph
Monday 10/28/19 @ 9:11 AM
464kj
84rpm
47%
20mph
Wednesday 9/2/20 @ 5:5 PM
✅
302kj
90rpm
44%
20mph
Monday 11/25/19 @ 11:9 AM
277kj
82rpm
48%
20mph
Tuesday 4/28/20 @ 2:56 PM
609kj
86rpm
45%
20mph
Sunday 12/8/19 @ 12:34 PM
✅
675kj
82rpm
49%
21mph
Saturday 4/4/20 @ 2:47 PM
589kj
87rpm
45%
20mph
Tuesday 12/3/19 @ 2:55 AM
✅
596kj
69rpm
57%
21mph
Tuesday 2/4/20 @ 11:56 PM
441kj
86rpm
45%
20mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Thursday 1/23/20 @ 11:22 PM
254kj
85rpm
51%
22mph
Tuesday 5/14/19 @ 1:48 AM
✅
304kj
82rpm
56%
23mph
Friday 7/5/19 @ 2:27 PM
285kj
82rpm
46%
19mph
Thursday 10/3/19 @ 1:57 AM
✅
377kj
77rpm
53%
22mph
Thursday 2/22/18 @ 11:21 PM
278kj
75rpm
48%
19mph
Tuesday 2/20/18 @ 1:28 AM
✅
335kj
84rpm
48%
21mph
Workouts
427
kj
Wednesday 2/16/22
372
kj
Thursday 1/6/22
464
kj
Monday 10/28/19
277
kj
Monday 11/25/19
589
kj
Saturday 4/4/20