Shake and Bake
Workouts
Saturday 7/4/20 @ 4:38 PM
703kj
90rpm
47%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 12/13/20 @ 4:16 PM
701kj
87rpm
47%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 7/31/21 @ 3:49 PM
237kj
84rpm
42%
18mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Wednesday 3/25/20 @ 1:46 PM
405kj
84rpm
44%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 8/31/20 @ 3:52 PM
293kj
89rpm
44%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 4:32 PM
638kj
88rpm
46%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 12/5/20 @ 4:33 PM
659kj
87rpm
46%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 9/27/20 @ 4:14 PM
264kj
92rpm
41%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 7/30/21 @ 3:57 PM
507kj
80rpm
44%
19mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Tuesday 6/2/20 @ 3:11 PM
478kj
91rpm
44%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Workouts
237
kj
Saturday 7/31/21
405
kj
Wednesday 3/25/20
293
kj
Monday 8/31/20
638
kj
Saturday 2/13/21
264
kj
Sunday 9/27/20
507
kj
Friday 7/30/21