Shake and Bake
Workouts
Monday 11/16/20 @ 11:6 PM
✅
503kj
89rpm
46%
21mph
Tuesday 11/17/20 @ 12:59 AM
279kj
86rpm
37%
16mph
Friday 6/3/22 @ 3:53 PM
✅
290kj
82rpm
46%
20mph
Sunday 9/13/20 @ 1:26 PM
190kj
79rpm
41%
16mph
Sunday 2/21/21 @ 4:24 PM
✅
296kj
89rpm
44%
20mph
Thursday 2/25/21 @ 12:6 AM
166kj
90rpm
34%
16mph
Thursday 2/3/22 @ 5:19 PM
✅
714kj
90rpm
43%
19mph
Sunday 5/9/21 @ 7:0 PM
432kj
83rpm
37%
16mph
Thursday 1/13/22 @ 12:8 AM
✅
554kj
83rpm
45%
19mph
Saturday 1/15/22 @ 8:56 PM
308kj
84rpm
35%
15mph
Saturday 2/20/21 @ 4:19 PM
✅
296kj
92rpm
43%
20mph
Sunday 9/6/20 @ 11:13 PM
147kj
92rpm
32%
15mph
Monday 2/1/21 @ 11:9 PM
✅
499kj
84rpm
47%
20mph
Tuesday 2/2/21 @ 10:34 PM
291kj
86rpm
37%
16mph
Friday 1/29/21 @ 4:32 PM
✅
440kj
79rpm
47%
20mph
Sunday 5/24/20 @ 5:28 PM
242kj
81rpm
37%
15mph
Friday 6/5/20 @ 3:56 PM
✅
280kj
87rpm
44%
19mph
Thursday 6/4/20 @ 9:30 PM
149kj
85rpm
35%
15mph
Friday 4/17/20 @ 5:36 PM
✅
284kj
88rpm
44%
19mph
Tuesday 4/14/20 @ 9:18 PM
156kj
83rpm
36%
15mph
Workouts
166
kj
Thursday 2/25/21
432
kj
Sunday 5/9/21
308
kj
Saturday 1/15/22
147
kj
Sunday 9/6/20
242
kj
Sunday 5/24/20
149
kj
Thursday 6/4/20
156
kj
Tuesday 4/14/20