Shake and Bake
Workouts
Monday 10/12/20 @ 11:1 PM
251kj
92rpm
34%
16mph
Monday 5/10/21 @ 10:25 PM
✅
399kj
79rpm
46%
19mph
Sunday 5/9/21 @ 7:0 PM
432kj
83rpm
37%
16mph
Saturday 5/8/21 @ 8:58 PM
✅
681kj
79rpm
46%
19mph
Tuesday 2/2/21 @ 10:34 PM
291kj
86rpm
37%
16mph
Tuesday 2/2/21 @ 12:9 AM
✅
467kj
82rpm
47%
20mph
Sunday 9/6/20 @ 11:13 PM
147kj
92rpm
32%
15mph
Monday 12/21/20 @ 11:35 PM
✅
279kj
89rpm
43%
19mph
Saturday 12/5/20 @ 7:7 PM
375kj
89rpm
36%
16mph
Saturday 12/5/20 @ 11:6 PM
✅
615kj
88rpm
45%
20mph
Tuesday 11/17/20 @ 12:59 AM
279kj
86rpm
37%
16mph
Tuesday 11/17/20 @ 12:9 AM
✅
448kj
86rpm
45%
20mph
Wednesday 9/16/20 @ 12:13 AM
230kj
63rpm
31%
10mph
Thursday 9/12/19 @ 12:25 AM
✅
405kj
88rpm
42%
19mph
Monday 8/24/20 @ 9:53 PM
250kj
85rpm
36%
16mph
Monday 8/24/20 @ 11:43 PM
✅
429kj
83rpm
45%
19mph
Sunday 5/24/20 @ 5:28 PM
242kj
81rpm
37%
15mph
Friday 2/28/20 @ 11:17 AM
✅
390kj
78rpm
45%
19mph
Friday 1/24/20 @ 1:24 AM
119kj
62rpm
39%
13mph
Saturday 3/28/20 @ 9:40 PM
✅
177kj
65rpm
44%
15mph
Workouts
251
kj
Monday 10/12/20
432
kj
Sunday 5/9/21
147
kj
Sunday 9/6/20
230
kj
Wednesday 9/16/20
250
kj
Monday 8/24/20
242
kj
Sunday 5/24/20
119
kj
Friday 1/24/20