Shake and Bake
Workouts
Saturday 1/15/22 @ 8:56 PM
308kj
84rpm
35%
15mph
Saturday 1/15/22 @ 1:42 PM
✅
651kj
78rpm
50%
20mph
Monday 3/1/21 @ 11:10 PM
276kj
88rpm
36%
16mph
Friday 9/23/22 @ 11:1 AM
✅
486kj
78rpm
48%
20mph
Tuesday 11/17/20 @ 12:59 AM
279kj
86rpm
37%
16mph
Wednesday 3/25/20 @ 10:7 AM
✅
530kj
79rpm
51%
21mph
Sunday 5/9/21 @ 7:0 PM
432kj
83rpm
37%
16mph
Saturday 5/8/21 @ 10:20 PM
✅
828kj
72rpm
53%
21mph
Thursday 2/25/21 @ 12:6 AM
166kj
90rpm
34%
16mph
Wednesday 2/24/21 @ 12:17 PM
✅
316kj
82rpm
48%
20mph
Tuesday 2/2/21 @ 10:34 PM
291kj
86rpm
37%
16mph
Monday 2/1/21 @ 12:15 PM
✅
519kj
75rpm
52%
21mph
Thursday 6/4/20 @ 9:30 PM
149kj
85rpm
35%
15mph
Sunday 1/24/21 @ 12:46 PM
✅
282kj
80rpm
46%
19mph
Thursday 11/5/20 @ 12:25 AM
160kj
87rpm
34%
15mph
Tuesday 4/14/20 @ 10:59 AM
✅
298kj
76rpm
49%
19mph
Wednesday 9/16/20 @ 12:13 AM
230kj
63rpm
31%
10mph
Wednesday 9/11/19 @ 11:6 AM
✅
485kj
86rpm
46%
20mph
Friday 2/28/20 @ 11:3 PM
54kj
72rpm
34%
13mph
Tuesday 3/24/20 @ 11:6 AM
✅
100kj
75rpm
43%
17mph
Workouts
308
kj
Saturday 1/15/22
432
kj
Sunday 5/9/21
166
kj
Thursday 2/25/21
149
kj
Thursday 6/4/20
160
kj
Thursday 11/5/20
230
kj
Wednesday 9/16/20