Shake and Bake
Workouts
Friday 5/7/21 @ 12:30 AM
✅
162kj
89rpm
34%
15mph
Sunday 2/28/21 @ 4:48 PM
137kj
84rpm
33%
14mph
Wednesday 3/31/21 @ 10:5 PM
✅
170kj
93rpm
34%
16mph
Wednesday 3/10/21 @ 12:44 PM
139kj
82rpm
34%
14mph
Wednesday 3/3/21 @ 1:33 AM
✅
166kj
87rpm
35%
15mph
Sunday 1/31/21 @ 3:20 PM
124kj
83rpm
32%
14mph
Tuesday 2/16/21 @ 12:54 PM
✅
176kj
90rpm
35%
16mph
Sunday 2/21/21 @ 1:45 PM
137kj
87rpm
32%
14mph
Thursday 3/19/20 @ 12:57 AM
33kj
75rpm
32%
12mph
Wednesday 12/2/20 @ 12:35 PM
✅
33kj
77rpm
32%
13mph
Friday 11/20/20 @ 2:21 AM
32kj
84rpm
28%
12mph
Friday 10/16/20 @ 4:31 PM
✅
35kj
87rpm
28%
13mph
Wednesday 5/27/20 @ 8:23 PM
✅
164kj
90rpm
35%
16mph
Friday 5/29/20 @ 11:46 AM
132kj
84rpm
33%
14mph
Friday 9/18/20 @ 11:27 PM
✅
247kj
90rpm
34%
16mph
Friday 7/24/20 @ 12:2 PM
197kj
82rpm
33%
14mph
Friday 9/4/20 @ 5:14 PM
✅
312kj
83rpm
41%
17mph
Friday 4/10/20 @ 12:50 PM
208kj
77rpm
36%
14mph
Friday 8/21/20 @ 11:13 PM
✅
179kj
79rpm
40%
16mph
Saturday 8/15/20 @ 3:51 PM
147kj
78rpm
37%
15mph
Workouts
137
kj
Sunday 2/28/21
139
kj
Wednesday 3/10/21
124
kj
Sunday 1/31/21
137
kj
Sunday 2/21/21
132
kj
Friday 5/29/20
197
kj
Friday 7/24/20
208
kj
Friday 4/10/20