Shake and Bake
Workouts
Monday 9/7/20 @ 12:10 PM
✅
264kj
69rpm
42%
16mph
Monday 7/24/23 @ 8:39 PM
212kj
61rpm
42%
14mph
Thursday 1/13/22 @ 5:37 PM
✅
79kj
79rpm
37%
15mph
Monday 5/9/22 @ 10:58 PM
48kj
74rpm
32%
12mph
Wednesday 9/22/21 @ 11:22 AM
✅
196kj
73rpm
43%
17mph
Tuesday 9/21/21 @ 11:26 PM
135kj
66rpm
39%
14mph
Sunday 11/29/20 @ 1:33 PM
✅
289kj
80rpm
40%
17mph
Monday 3/8/21 @ 10:10 PM
255kj
72rpm
38%
15mph
Saturday 2/20/21 @ 12:7 PM
✅
387kj
78rpm
40%
17mph
Saturday 2/20/21 @ 4:33 PM
374kj
70rpm
43%
16mph
Monday 2/15/21 @ 9:46 PM
✅
278kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 10:2 PM
261kj
78rpm
37%
15mph
Sunday 9/13/20 @ 9:14 PM
148kj
82rpm
35%
15mph
Sunday 2/14/21 @ 4:55 PM
✅
150kj
84rpm
35%
15mph
Saturday 1/23/21 @ 12:14 PM
✅
345kj
81rpm
38%
16mph
Saturday 1/23/21 @ 8:29 PM
340kj
73rpm
40%
16mph
Saturday 1/16/21 @ 12:11 PM
✅
55kj
80rpm
37%
16mph
Sunday 12/27/20 @ 8:13 PM
39kj
57rpm
38%
12mph
Tuesday 10/20/20 @ 10:15 AM
✅
120kj
68rpm
44%
16mph
Wednesday 9/30/20 @ 9:22 PM
104kj
37rpm
43%
9mph
Workouts
48
kj
Monday 5/9/22
148
kj
Sunday 9/13/20
340
kj
Saturday 1/23/21
104
kj
Wednesday 9/30/20