Shake and Bake
Workouts
Saturday 2/20/21 @ 12:7 PM
387kj
78rpm
40%
17mph
Tuesday 7/7/20 @ 10:53 PM
✅
394kj
83rpm
39%
17mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Friday 1/29/21 @ 1:56 AM
✅
312kj
87rpm
38%
17mph
Friday 10/16/20 @ 12:11 PM
159kj
81rpm
43%
18mph
Monday 12/14/20 @ 6:49 PM
✅
198kj
78rpm
48%
20mph
Wednesday 11/25/20 @ 12:19 PM
✅
170kj
81rpm
37%
16mph
Saturday 5/16/20 @ 7:44 PM
164kj
88rpm
35%
16mph
Monday 11/23/20 @ 1:57 PM
283kj
82rpm
39%
16mph
Saturday 11/21/20 @ 2:27 AM
✅
306kj
84rpm
38%
17mph
Saturday 11/21/20 @ 1:17 PM
353kj
77rpm
40%
16mph
Thursday 11/19/20 @ 2:27 AM
✅
408kj
80rpm
41%
17mph
Saturday 11/14/20 @ 12:38 PM
349kj
71rpm
42%
16mph
Sunday 11/15/20 @ 4:55 AM
✅
420kj
80rpm
41%
17mph
Thursday 11/12/20 @ 11:31 AM
✅
168kj
78rpm
39%
16mph
Saturday 5/2/20 @ 2:2 AM
154kj
80rpm
36%
15mph
Sunday 8/23/20 @ 11:38 AM
✅
180kj
58rpm
47%
15mph
Thursday 8/20/20 @ 9:50 PM
154kj
55rpm
43%
13mph
Saturday 8/15/20 @ 12:20 PM
✅
168kj
89rpm
35%
16mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Workouts
264
kj
Wednesday 1/27/21
164
kj
Saturday 5/16/20
353
kj
Saturday 11/21/20
349
kj
Saturday 11/14/20
154
kj
Saturday 5/2/20
153
kj
Thursday 4/16/20