Shake and Bake
Workouts
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Wednesday 6/29/22 @ 10:21 PM
✅
371kj
87rpm
41%
18mph
Thursday 2/11/21 @ 12:59 PM
271kj
83rpm
38%
16mph
Wednesday 4/28/21 @ 9:47 PM
✅
313kj
90rpm
38%
17mph
Wednesday 11/18/20 @ 9:45 PM
262kj
77rpm
39%
16mph
Wednesday 6/23/21 @ 10:12 PM
✅
325kj
90rpm
38%
17mph
Saturday 3/6/21 @ 12:8 PM
526kj
78rpm
39%
16mph
Saturday 3/6/21 @ 2:23 PM
✅
601kj
86rpm
38%
17mph
Saturday 2/20/21 @ 12:7 PM
387kj
78rpm
40%
17mph
Saturday 2/20/21 @ 11:14 PM
✅
426kj
83rpm
40%
17mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Sunday 1/17/21 @ 11:21 PM
✅
296kj
89rpm
37%
17mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Wednesday 12/30/20 @ 3:0 PM
✅
283kj
90rpm
36%
16mph
Wednesday 11/25/20 @ 12:19 PM
✅
170kj
81rpm
37%
16mph
Wednesday 11/25/20 @ 1:19 AM
164kj
88rpm
35%
16mph
Saturday 11/21/20 @ 1:17 PM
✅
353kj
77rpm
40%
16mph
Saturday 11/21/20 @ 2:40 PM
351kj
86rpm
36%
16mph
Friday 9/11/20 @ 9:27 PM
✅
222kj
72rpm
46%
18mph
Monday 9/21/20 @ 11:10 PM
156kj
75rpm
39%
15mph
Workouts
271
kj
Thursday 2/11/21
262
kj
Wednesday 11/18/20
526
kj
Saturday 3/6/21
259
kj
Monday 1/18/21
236
kj
Wednesday 9/2/20
164
kj
Wednesday 11/25/20
351
kj
Saturday 11/21/20