Shake and Bake
Workouts
Tuesday 10/11/22 @ 12:14 PM
95kj
70rpm
44%
16mph
Friday 10/14/22 @ 6:58 PM
✅
132kj
80rpm
47%
19mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Wednesday 6/29/22 @ 9:59 AM
✅
366kj
97rpm
38%
18mph
Wednesday 11/18/20 @ 9:45 PM
262kj
77rpm
39%
16mph
Thursday 11/18/21 @ 12:15 PM
✅
346kj
99rpm
37%
18mph
Saturday 3/6/21 @ 12:8 PM
526kj
78rpm
39%
16mph
Saturday 3/6/21 @ 5:30 PM
✅
653kj
91rpm
38%
18mph
Thursday 3/4/21 @ 9:56 PM
274kj
80rpm
39%
16mph
Wednesday 3/3/21 @ 3:29 PM
✅
344kj
92rpm
39%
18mph
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Friday 2/5/21 @ 2:19 PM
✅
542kj
85rpm
40%
18mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Monday 1/18/21 @ 4:54 PM
✅
330kj
87rpm
39%
18mph
Wednesday 12/9/20 @ 9:24 PM
126kj
53rpm
40%
11mph
Thursday 12/3/20 @ 2:52 PM
✅
229kj
71rpm
47%
18mph
Sunday 8/16/20 @ 11:45 AM
191kj
75rpm
42%
16mph
Thursday 8/13/20 @ 1:57 PM
✅
224kj
76rpm
45%
18mph
Thursday 8/13/20 @ 11:49 AM
✅
101kj
83rpm
35%
15mph
Monday 2/3/20 @ 2:31 PM
98kj
83rpm
34%
15mph
Workouts
262
kj
Wednesday 11/18/20
526
kj
Saturday 3/6/21
447
kj
Friday 2/5/21
259
kj
Monday 1/18/21
126
kj
Wednesday 12/9/20
98
kj
Monday 2/3/20