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Shake and Bake
angela_atl
Atlanta ❤️🇨🇴
5
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
34 🔥
Beat angela_atl
Workouts
Previous Workouts
Next Workouts
Wednesday 2/17/21 @ 10:13 PM
✅
276
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/15/23 @ 1:33 AM
273
kj
85
rpm
37
%
16
mph
Thursday 1/13/22 @ 5:37 PM
✅
79
kj
79
rpm
37
%
15
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
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Tuesday 1/18/22 @ 12:40 AM
78
kj
84
rpm
35
%
15
mph
Thursday 11/12/20 @ 11:31 AM
168
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/29/21 @ 11:39 PM
✅
197
kj
79
rpm
40
%
17
mph
Saturday 8/15/20 @ 12:20 PM
168
kj
89
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/12/21 @ 12:43 AM
✅
182
kj
85
rpm
39
%
16
mph
Saturday 2/20/21 @ 12:7 PM
387
kj
78
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 12:19 AM
✅
402
kj
80
rpm
50
%
17
mph
Thursday 2/11/21 @ 12:59 PM
271
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 2/12/21 @ 12:48 AM
✅
280
kj
86
rpm
43
%
16
mph
Sunday 9/13/20 @ 9:14 PM
148
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/12/21 @ 12:44 AM
✅
167
kj
87
rpm
38
%
16
mph
Wednesday 1/27/21 @ 4:19 PM
264
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/29/21 @ 12:41 AM
✅
286
kj
87
rpm
46
%
17
mph
Saturday 1/23/21 @ 12:14 PM
345
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 11:54 PM
✅
360
kj
82
rpm
46
%
16
mph
Sunday 11/15/20 @ 1:54 PM
✅
211
kj
72
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 12/6/20 @ 12:57 AM
200
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
angela_atl
Atlanta ❤️🇨🇴
5
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit 🦄
34 🔥
Beat angela_atl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
276
kj
Wednesday 2/17/21
273
kj
Wednesday 2/15/23
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Thursday 1/13/22
78
kj
Tuesday 1/18/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Thursday 11/12/20
✅
197
kj
Thursday 4/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
168
kj
Saturday 8/15/20
✅
182
kj
Friday 3/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
387
kj
Saturday 2/20/21
✅
402
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
271
kj
Thursday 2/11/21
✅
280
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Sunday 9/13/20
✅
167
kj
Tuesday 1/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Wednesday 1/27/21
✅
286
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
345
kj
Saturday 1/23/21
✅
360
kj
Saturday 1/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
211
kj
Sunday 11/15/20
200
kj
Sunday 12/6/20
Previous Workouts
Next Workouts