Shake and Bake
Workouts
Wednesday 11/18/20 @ 9:45 PM
262kj
77rpm
39%
16mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Wednesday 10/13/21 @ 1:21 PM
183kj
58rpm
47%
15mph
Sunday 10/10/21 @ 3:5 PM
✅
194kj
62rpm
49%
16mph
Saturday 3/6/21 @ 12:8 PM
526kj
78rpm
39%
16mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Thursday 8/13/20 @ 11:49 AM
101kj
83rpm
35%
15mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Sunday 11/15/20 @ 1:54 PM
211kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Thursday 9/3/20 @ 10:46 PM
✅
311kj
78rpm
41%
17mph
Sunday 8/16/20 @ 11:45 AM
191kj
75rpm
42%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
262
kj
Wednesday 11/18/20
183
kj
Wednesday 10/13/21
526
kj
Saturday 3/6/21
447
kj
Friday 2/5/21
259
kj
Monday 1/18/21
101
kj
Thursday 8/13/20
211
kj
Sunday 11/15/20
236
kj
Wednesday 9/2/20