Shake and Bake
Workouts
Wednesday 3/3/21 @ 1:1 PM
✅
54kj
80rpm
37%
16mph
Saturday 12/3/22 @ 11:49 AM
50kj
87rpm
33%
15mph
Saturday 3/6/21 @ 12:8 PM
526kj
78rpm
39%
16mph
Thursday 3/4/21 @ 2:53 PM
✅
590kj
83rpm
39%
17mph
Wednesday 9/2/20 @ 10:24 AM
236kj
77rpm
38%
15mph
Thursday 2/18/21 @ 4:31 PM
✅
305kj
84rpm
39%
17mph
Friday 2/5/21 @ 6:56 PM
447kj
78rpm
39%
16mph
Thursday 2/4/21 @ 3:41 PM
✅
504kj
79rpm
41%
17mph
Sunday 1/24/21 @ 1:55 PM
283kj
82rpm
39%
16mph
Tuesday 1/26/21 @ 3:59 PM
✅
353kj
96rpm
38%
18mph
Monday 1/18/21 @ 9:41 PM
259kj
80rpm
38%
16mph
Monday 1/18/21 @ 5:13 PM
✅
332kj
90rpm
39%
18mph
Wednesday 10/21/20 @ 11:15 AM
230kj
52rpm
44%
12mph
Thursday 10/22/20 @ 4:7 PM
✅
257kj
65rpm
43%
15mph
Friday 9/11/20 @ 9:27 PM
✅
222kj
72rpm
46%
18mph
Saturday 9/12/20 @ 1:10 PM
221kj
79rpm
43%
18mph
Sunday 8/16/20 @ 11:45 AM
191kj
75rpm
42%
16mph
Thursday 8/13/20 @ 1:10 PM
✅
216kj
76rpm
44%
17mph
Thursday 8/13/20 @ 11:49 AM
101kj
83rpm
35%
15mph
Tuesday 3/24/20 @ 3:49 PM
✅
113kj
91rpm
34%
16mph
Workouts
526
kj
Saturday 3/6/21
236
kj
Wednesday 9/2/20
447
kj
Friday 2/5/21
259
kj
Monday 1/18/21
230
kj
Wednesday 10/21/20
101
kj
Thursday 8/13/20