Shake and Bake
Workouts
Thursday 3/9/23 @ 10:35 PM
✅
313kj
77rpm
42%
17mph
Sunday 3/12/23 @ 4:3 PM
60kj
83rpm
27%
12mph
Wednesday 3/2/22 @ 12:35 PM
✅
274kj
79rpm
47%
19mph
Saturday 4/30/22 @ 1:34 PM
60kj
57rpm
42%
11mph
Friday 1/22/21 @ 12:8 PM
✅
176kj
82rpm
45%
19mph
Saturday 5/1/21 @ 2:41 PM
102kj
76rpm
37%
15mph
Monday 10/26/20 @ 11:8 AM
✅
173kj
77rpm
47%
19mph
Tuesday 11/3/20 @ 1:30 PM
95kj
71rpm
41%
16mph
Wednesday 10/14/20 @ 11:26 AM
✅
274kj
80rpm
46%
19mph
Monday 10/26/20 @ 5:6 PM
148kj
77rpm
38%
15mph
Tuesday 6/30/20 @ 11:48 AM
✅
177kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 4:29 PM
166kj
90rpm
41%
18mph
Sunday 6/7/20 @ 10:57 AM
✅
260kj
82rpm
45%
19mph
Saturday 6/6/20 @ 1:59 PM
152kj
76rpm
37%
15mph
Thursday 4/23/20 @ 10:53 AM
✅
283kj
82rpm
46%
19mph
Sunday 4/26/20 @ 1:13 PM
187kj
80rpm
40%
16mph
Wednesday 3/11/20 @ 10:9 AM
✅
264kj
78rpm
47%
19mph
Thursday 4/9/20 @ 7:55 PM
168kj
82rpm
37%
16mph
Thursday 2/13/20 @ 12:29 PM
✅
265kj
80rpm
45%
19mph
Wednesday 2/12/20 @ 10:21 PM
205kj
85rpm
39%
17mph
Workouts
152
kj
Saturday 6/6/20
187
kj
Sunday 4/26/20