Shake and Bake
Workouts
Sunday 7/30/23 @ 4:58 PM
583kj
81rpm
41%
17mph
Saturday 12/30/23 @ 1:40 PM
✅
674kj
80rpm
44%
18mph
Sunday 12/13/20 @ 6:26 PM
✅
440kj
77rpm
48%
20mph
Monday 12/14/20 @ 5:49 PM
401kj
75rpm
47%
19mph
Wednesday 3/25/20 @ 3:31 PM
219kj
88rpm
39%
18mph
Thursday 2/24/22 @ 9:10 PM
✅
271kj
85rpm
44%
19mph
Saturday 4/4/20 @ 1:42 PM
502kj
86rpm
40%
17mph
Thursday 4/13/23 @ 4:15 PM
✅
509kj
86rpm
38%
17mph
Tuesday 7/12/22 @ 11:30 AM
197kj
90rpm
37%
17mph
Saturday 7/23/22 @ 7:22 PM
✅
233kj
88rpm
40%
18mph
Sunday 12/20/20 @ 6:30 PM
441kj
79rpm
43%
18mph
Saturday 3/19/22 @ 4:5 PM
✅
460kj
79rpm
42%
17mph
Sunday 7/18/21 @ 9:14 PM
32kj
75rpm
31%
12mph
Wednesday 8/25/21 @ 10:0 PM
✅
59kj
74rpm
41%
16mph
Thursday 4/15/21 @ 8:57 PM
✅
316kj
85rpm
39%
17mph
Wednesday 5/26/21 @ 8:2 PM
296kj
83rpm
40%
17mph
Wednesday 4/28/21 @ 10:35 AM
301kj
80rpm
41%
17mph
Sunday 4/25/21 @ 5:27 PM
✅
334kj
78rpm
43%
18mph
Thursday 5/7/20 @ 12:40 PM
203kj
85rpm
39%
17mph
Thursday 12/26/19 @ 2:24 PM
✅
218kj
83rpm
41%
17mph
Workouts
583
kj
Sunday 7/30/23
401
kj
Monday 12/14/20
219
kj
Wednesday 3/25/20
502
kj
Saturday 4/4/20
197
kj
Tuesday 7/12/22
32
kj
Sunday 7/18/21
296
kj
Wednesday 5/26/21
301
kj
Wednesday 4/28/21
203
kj
Thursday 5/7/20