Shake and Bake
VS
Workouts
Tuesday 9/6/22 @ 10:33 AM
235kj
86rpm
41%
18mph
Monday 1/15/24 @ 1:48 PM
✅
292kj
68rpm
51%
19mph
Thursday 1/4/24 @ 11:15 AM
304kj
88rpm
39%
17mph
Friday 11/10/23 @ 12:30 PM
✅
558kj
74rpm
55%
22mph
Wednesday 12/27/23 @ 12:14 PM
192kj
83rpm
40%
17mph
Monday 1/8/24 @ 11:42 AM
✅
262kj
73rpm
47%
19mph
Tuesday 12/12/23 @ 11:15 AM
✅
302kj
86rpm
38%
17mph
Sunday 2/12/23 @ 12:14 PM
197kj
65rpm
39%
14mph
Wednesday 3/8/23 @ 11:48 AM
38kj
85rpm
30%
13mph
Tuesday 5/2/23 @ 11:31 AM
✅
63kj
56rpm
50%
17mph
Monday 10/3/22 @ 10:25 AM
211kj
86rpm
39%
17mph
Friday 4/7/23 @ 11:54 AM
✅
249kj
72rpm
46%
18mph
Tuesday 1/17/23 @ 11:18 AM
305kj
93rpm
37%
17mph
Wednesday 12/7/22 @ 11:59 AM
✅
431kj
75rpm
49%
20mph
Wednesday 7/1/20 @ 9:56 PM
✅
275kj
77rpm
48%
19mph
Monday 1/9/23 @ 4:41 PM
104kj
36rpm
54%
12mph
Tuesday 7/20/21 @ 12:3 PM
109kj
86rpm
35%
16mph
Sunday 12/11/22 @ 4:3 PM
✅
144kj
71rpm
45%
17mph
Saturday 8/28/21 @ 1:25 PM
173kj
93rpm
34%
16mph
Wednesday 7/28/21 @ 12:18 PM
✅
260kj
84rpm
42%
19mph
aneurysmsrvivr
Arkansas
21
VS
amberduenorth
Mpls/Iron Range, MN
57
🔥
Workouts
304
kj
Thursday 1/4/24
192
kj
Wednesday 12/27/23
197
kj
Sunday 2/12/23
211
kj
Monday 10/3/22
305
kj
Tuesday 1/17/23
109
kj
Tuesday 7/20/21
173
kj
Saturday 8/28/21