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Shake and Bake
aneurysmsrvivr
Arkansas
101 🔥
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
43
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
Saturday 5/21/22 @ 2:32 AM
34
kj
76
rpm
32
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
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Thursday 4/28/22 @ 12:39 PM
✅
39
kj
84
rpm
31
%
13
mph
Saturday 1/23/21 @ 1:2 PM
401
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 12:58 PM
✅
419
kj
76
rpm
43
%
17
mph
Thursday 11/5/20 @ 3:26 PM
✅
126
kj
86
rpm
37
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 11/13/20 @ 11:44 AM
96
kj
72
rpm
38
%
15
mph
Friday 10/9/20 @ 1:44 PM
✅
232
kj
77
rpm
44
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 10/7/20 @ 11:21 AM
185
kj
70
rpm
43
%
16
mph
Thursday 9/10/20 @ 10:30 AM
✅
270
kj
79
rpm
47
%
19
mph
30 min Pop Ride
Ally Love
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Thursday 9/10/20 @ 6:48 PM
0
kj
19
rpm
28
%
3
mph
Saturday 7/4/20 @ 12:16 PM
✅
379
kj
81
rpm
45
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Sunday 7/5/20 @ 3:50 PM
293
kj
77
rpm
41
%
17
mph
Sunday 5/17/20 @ 2:54 PM
289
kj
94
rpm
36
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 6/10/20 @ 11:30 AM
✅
324
kj
86
rpm
39
%
17
mph
Sunday 5/31/20 @ 8:26 PM
186
kj
87
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/31/20 @ 8:27 PM
✅
250
kj
82
rpm
43
%
18
mph
Monday 4/6/20 @ 11:56 PM
✅
259
kj
87
rpm
42
%
19
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/2/20 @ 3:26 PM
190
kj
85
rpm
37
%
16
mph
Wednesday 3/25/20 @ 3:31 PM
✅
219
kj
88
rpm
39
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 3/25/20 @ 1:6 PM
153
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
aneurysmsrvivr
Arkansas
101 🔥
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
43
Beat aneurysmsrvivr
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
34
kj
Saturday 5/21/22
✅
39
kj
Thursday 4/28/22
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
401
kj
Saturday 1/23/21
✅
419
kj
Saturday 1/23/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
126
kj
Thursday 11/5/20
96
kj
Friday 11/13/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
232
kj
Friday 10/9/20
185
kj
Wednesday 10/7/20
30 min Pop Ride
Ally Love
View Class
Share
✅
270
kj
Thursday 9/10/20
0
kj
Thursday 9/10/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
379
kj
Saturday 7/4/20
293
kj
Sunday 7/5/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
289
kj
Sunday 5/17/20
✅
324
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
186
kj
Sunday 5/31/20
✅
250
kj
Sunday 5/31/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
259
kj
Monday 4/6/20
190
kj
Monday 3/2/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Wednesday 3/25/20
153
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts