Shake and Bake
Workouts
Sunday 10/25/20 @ 6:57 PM
✅
302kj
83rpm
47%
20mph
Monday 11/29/21 @ 9:10 PM
165kj
68rpm
42%
16mph
Thursday 4/15/21 @ 4:34 PM
✅
334kj
75rpm
45%
17mph
Thursday 6/10/21 @ 8:8 PM
170kj
73rpm
34%
13mph
Sunday 2/28/21 @ 5:29 PM
✅
638kj
79rpm
48%
20mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Wednesday 2/24/21 @ 4:17 PM
✅
416kj
87rpm
40%
18mph
Friday 2/19/21 @ 11:14 PM
214kj
83rpm
31%
14mph
Saturday 2/6/21 @ 6:16 PM
✅
753kj
80rpm
48%
20mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Tuesday 1/26/21 @ 6:37 PM
✅
455kj
79rpm
48%
20mph
Monday 1/25/21 @ 4:38 PM
179kj
83rpm
31%
13mph
Tuesday 9/15/20 @ 5:54 PM
✅
441kj
87rpm
40%
18mph
Friday 9/18/20 @ 6:51 PM
237kj
80rpm
32%
13mph
Monday 9/14/20 @ 10:12 AM
✅
313kj
87rpm
39%
17mph
Tuesday 9/15/20 @ 6:4 PM
175kj
80rpm
32%
13mph
Saturday 9/12/20 @ 6:35 PM
✅
219kj
78rpm
43%
17mph
Thursday 9/10/20 @ 3:26 PM
133kj
66rpm
39%
14mph
Thursday 9/3/20 @ 6:21 PM
✅
269kj
80rpm
46%
19mph
Thursday 9/3/20 @ 4:2 PM
143kj
65rpm
41%
14mph
Workouts
297
kj
Wednesday 2/3/21
237
kj
Friday 9/18/20
175
kj
Tuesday 9/15/20