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Shake and Bake
anelly17
omaha
44 π₯
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
31
Beat anelly17
Workouts
Previous Workouts
Next Workouts
Saturday 12/26/20 @ 11:51 AM
379
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/22/21 @ 10:14 AM
β
402
kj
84
rpm
44
%
19
mph
Thursday 12/31/20 @ 6:14 PM
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/7/21 @ 10:20 AM
β
405
kj
90
rpm
41
%
19
mph
Friday 8/14/20 @ 5:36 PM
334
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 5/8/20 @ 10:45 AM
β
376
kj
86
rpm
42
%
18
mph
Thursday 4/29/21 @ 3:50 PM
β
418
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:24 AM
394
kj
91
rpm
40
%
19
mph
Sunday 2/28/21 @ 5:29 PM
β
638
kj
79
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 5:36 PM
508
kj
94
rpm
39
%
18
mph
Wednesday 2/24/21 @ 4:17 PM
β
416
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 11:21 AM
363
kj
92
rpm
38
%
18
mph
Saturday 2/6/21 @ 6:16 PM
β
753
kj
80
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 7:4 PM
596
kj
85
rpm
41
%
18
mph
Tuesday 1/26/21 @ 6:37 PM
β
455
kj
79
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 11:26 AM
371
kj
87
rpm
41
%
18
mph
Sunday 1/17/21 @ 7:41 PM
β
426
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 11:4 AM
350
kj
85
rpm
41
%
18
mph
Monday 8/3/20 @ 10:32 AM
190
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 4/28/20 @ 11:2 AM
β
232
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
anelly17
omaha
44 π₯
Beat chadmanm
VS
chadmanm
π©πͺπΊπΈ HD- ATL - PZP - hardcore
31
Beat anelly17
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Saturday 12/26/20
β
402
kj
Friday 10/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
393
kj
Thursday 12/31/20
β
405
kj
Thursday 10/7/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
334
kj
Friday 8/14/20
β
376
kj
Friday 5/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
418
kj
Thursday 4/29/21
394
kj
Monday 4/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
638
kj
Sunday 2/28/21
508
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
416
kj
Wednesday 2/24/21
363
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
753
kj
Saturday 2/6/21
596
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
455
kj
Tuesday 1/26/21
371
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
426
kj
Sunday 1/17/21
350
kj
Monday 1/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
190
kj
Monday 8/3/20
β
232
kj
Tuesday 4/28/20
Previous Workouts
Next Workouts