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Shake and Bake
anelly17
omaha
73 🔥
Beat allispinandrun
VS
allispinandrun
Wntr Gdn FL
43
Beat anelly17
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 11:11 AM
✅
53
kj
81
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 9:21 AM
45
kj
81
rpm
35
%
14
mph
Monday 12/21/20 @ 11:45 AM
235
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 12/15/20 @ 10:33 AM
✅
250
kj
88
rpm
41
%
18
mph
Thursday 8/6/20 @ 6:48 PM
403
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 10:49 AM
✅
517
kj
83
rpm
44
%
19
mph
Sunday 2/28/21 @ 5:29 PM
✅
638
kj
79
rpm
48
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 9:54 AM
545
kj
87
rpm
43
%
19
mph
Monday 11/23/20 @ 11:40 AM
✅
222
kj
78
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/21/21 @ 10:15 AM
221
kj
85
rpm
41
%
18
mph
Thursday 12/3/20 @ 7:5 PM
✅
281
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 11:40 AM
239
kj
85
rpm
42
%
18
mph
Saturday 10/17/20 @ 10:54 AM
✅
523
kj
80
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 9:10 AM
509
kj
71
rpm
51
%
19
mph
Friday 10/9/20 @ 4:29 PM
✅
500
kj
88
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 9:19 AM
499
kj
85
rpm
42
%
18
mph
Tuesday 9/29/20 @ 10:18 AM
210
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 10:49 AM
✅
229
kj
85
rpm
42
%
18
mph
Friday 7/3/20 @ 6:8 PM
255
kj
78
rpm
38
%
16
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Tuesday 7/7/20 @ 10:19 AM
✅
337
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
anelly17
omaha
73 🔥
Beat allispinandrun
VS
allispinandrun
Wntr Gdn FL
43
Beat anelly17
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
53
kj
Wednesday 9/9/20
45
kj
Thursday 4/22/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
235
kj
Monday 12/21/20
✅
250
kj
Tuesday 12/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
403
kj
Thursday 8/6/20
✅
517
kj
Saturday 3/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
638
kj
Sunday 2/28/21
545
kj
Friday 2/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Monday 11/23/20
221
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Thursday 12/3/20
239
kj
Friday 11/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 10/17/20
509
kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Friday 10/9/20
499
kj
Friday 10/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
210
kj
Tuesday 9/29/20
✅
229
kj
Saturday 9/26/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
255
kj
Friday 7/3/20
✅
337
kj
Tuesday 7/7/20
Previous Workouts
Next Workouts