Shake and Bake
Workouts
Thursday 4/29/21 @ 3:50 PM
✅
418kj
79rpm
46%
19mph
Monday 4/26/21 @ 12:33 PM
376kj
94rpm
40%
19mph
Saturday 3/6/21 @ 7:11 PM
✅
878kj
77rpm
48%
20mph
Wednesday 7/17/19 @ 5:0 PM
567kj
86rpm
39%
17mph
Saturday 2/6/21 @ 6:16 PM
✅
753kj
80rpm
48%
20mph
Sunday 2/7/21 @ 6:1 PM
602kj
90rpm
40%
18mph
Tuesday 1/26/21 @ 6:37 PM
✅
455kj
79rpm
48%
20mph
Monday 1/25/21 @ 1:51 PM
425kj
94rpm
42%
19mph
Sunday 1/17/21 @ 7:41 PM
✅
426kj
85rpm
44%
19mph
Monday 1/18/21 @ 5:52 PM
415kj
94rpm
41%
19mph
Saturday 11/28/20 @ 6:15 PM
547kj
82rpm
45%
19mph
Saturday 11/28/20 @ 4:40 PM
✅
597kj
92rpm
43%
20mph
Friday 10/23/20 @ 5:50 PM
✅
248kj
89rpm
41%
18mph
Wednesday 7/29/20 @ 1:6 PM
201kj
91rpm
37%
17mph
Monday 9/21/20 @ 10:17 AM
477kj
87rpm
41%
18mph
Thursday 9/24/20 @ 1:8 PM
✅
546kj
86rpm
44%
20mph
Monday 9/14/20 @ 10:12 AM
313kj
87rpm
39%
17mph
Thursday 9/17/20 @ 1:0 PM
✅
410kj
87rpm
43%
19mph
Monday 8/3/20 @ 10:32 AM
✅
190kj
90rpm
37%
17mph
Wednesday 2/5/20 @ 12:3 PM
176kj
90rpm
35%
16mph
Workouts
567
kj
Wednesday 7/17/19
602
kj
Sunday 2/7/21
415
kj
Monday 1/18/21
547
kj
Saturday 11/28/20
201
kj
Wednesday 7/29/20
313
kj
Monday 9/14/20
176
kj
Wednesday 2/5/20