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Shake and Bake
andywillbaforce
Houston #BGM #AKAππ
0
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
98 π₯
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
Tuesday 7/28/20 @ 1:51 AM
214
kj
79
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 12:45 PM
β
494
kj
81
rpm
43
%
18
mph
Monday 3/1/21 @ 3:5 AM
146
kj
70
rpm
32
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 12:29 PM
β
342
kj
81
rpm
39
%
16
mph
Saturday 2/20/21 @ 5:0 PM
289
kj
74
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 2:14 PM
β
539
kj
79
rpm
44
%
18
mph
Monday 2/1/21 @ 2:14 AM
306
kj
77
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 2:55 PM
β
633
kj
79
rpm
45
%
19
mph
Wednesday 12/16/20 @ 3:23 AM
83
kj
69
rpm
30
%
11
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 11:59 AM
β
240
kj
82
rpm
43
%
18
mph
Friday 12/4/20 @ 3:6 AM
98
kj
68
rpm
33
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 1:5 PM
β
241
kj
86
rpm
41
%
18
mph
Monday 10/19/20 @ 1:39 AM
202
kj
73
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 10:1 PM
β
582
kj
83
rpm
46
%
20
mph
Wednesday 10/7/20 @ 11:30 AM
225
kj
69
rpm
34
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 11:49 PM
β
602
kj
88
rpm
44
%
20
mph
Sunday 5/17/20 @ 5:37 PM
72
kj
85
rpm
28
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 1:16 PM
β
113
kj
85
rpm
37
%
16
mph
Friday 4/3/20 @ 2:45 AM
146
kj
60
rpm
43
%
14
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Friday 4/3/20 @ 3:46 AM
β
357
kj
76
rpm
54
%
21
mph
Previous Workouts
Next Workouts
andywillbaforce
Houston #BGM #AKAππ
0
Beat curlspins
VS
curlspins
βοΈSoCalπ΄
98 π₯
Beat andywillbaforce
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Tuesday 7/28/20
β
494
kj
Wednesday 5/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
146
kj
Monday 3/1/21
β
342
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 2/20/21
β
539
kj
Sunday 2/21/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Monday 2/1/21
β
633
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
83
kj
Wednesday 12/16/20
β
240
kj
Thursday 10/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
98
kj
Friday 12/4/20
β
241
kj
Wednesday 4/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Monday 10/19/20
β
582
kj
Friday 10/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Wednesday 10/7/20
β
602
kj
Sunday 10/4/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
72
kj
Sunday 5/17/20
β
113
kj
Monday 4/13/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
146
kj
Friday 4/3/20
β
357
kj
Friday 4/3/20
Previous Workouts
Next Workouts