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Shake and Bake
andyrose
Corsham 🇬🇧
194 🔥
Beat fithipster
VS
fithipster
Delaware
5
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Tuesday 1/11/22 @ 11:26 AM
✅
794
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 12:57 PM
675
kj
0
rpm
44
%
21
mph
Tuesday 7/20/21 @ 12:22 PM
✅
456
kj
89
rpm
53
%
23
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 5/5/21 @ 9:56 AM
332
kj
94
rpm
44
%
21
mph
Monday 3/28/22 @ 11:30 AM
✅
1063
kj
87
rpm
52
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/30/22 @ 11:42 AM
772
kj
88
rpm
45
%
20
mph
Monday 1/31/22 @ 4:38 PM
✅
1011
kj
81
rpm
53
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:57 PM
864
kj
90
rpm
47
%
21
mph
Saturday 8/7/21 @ 9:28 AM
✅
635
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 1/25/22 @ 10:58 PM
516
kj
90
rpm
46
%
21
mph
Monday 9/28/20 @ 12:6 PM
✅
393
kj
90
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/20/20 @ 10:4 AM
295
kj
94
rpm
42
%
20
mph
Friday 11/13/20 @ 4:25 PM
✅
615
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 9:46 AM
540
kj
96
rpm
45
%
21
mph
Monday 9/21/20 @ 12:50 PM
✅
555
kj
90
rpm
47
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 9:19 AM
483
kj
94
rpm
44
%
20
mph
Wednesday 5/27/20 @ 11:25 AM
✅
78
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 10:28 AM
71
kj
87
rpm
39
%
17
mph
Friday 4/26/19 @ 2:53 PM
✅
204
kj
83
rpm
47
%
20
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 7:33 PM
189
kj
93
rpm
42
%
20
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
194 🔥
Beat fithipster
VS
fithipster
Delaware
5
Beat andyrose
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
794
kj
Tuesday 1/11/22
675
kj
Saturday 11/20/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
456
kj
Tuesday 7/20/21
332
kj
Wednesday 5/5/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1063
kj
Monday 3/28/22
772
kj
Wednesday 3/30/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1011
kj
Monday 1/31/22
864
kj
Saturday 1/16/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
635
kj
Saturday 8/7/21
516
kj
Tuesday 1/25/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
393
kj
Monday 9/28/20
295
kj
Sunday 9/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
615
kj
Friday 11/13/20
540
kj
Monday 8/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
555
kj
Monday 9/21/20
483
kj
Monday 9/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
78
kj
Wednesday 5/27/20
71
kj
Saturday 5/16/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
204
kj
Friday 4/26/19
189
kj
Sunday 5/17/20
Previous Workouts
Next Workouts