Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:53 AM
962kj
85rpm
50%
22mph
Saturday 6/25/22 @ 9:25 AM
✅
1128kj
86rpm
54%
23mph
Saturday 11/27/21 @ 11:24 AM
204kj
87rpm
45%
20mph
Friday 10/8/21 @ 1:15 PM
✅
253kj
94rpm
47%
22mph
Saturday 7/17/21 @ 9:59 AM
1381kj
84rpm
55%
23mph
Sunday 10/25/20 @ 1:36 PM
✅
1407kj
87rpm
54%
24mph
Wednesday 6/30/21 @ 3:13 PM
254kj
83rpm
51%
22mph
Thursday 1/21/21 @ 4:29 PM
✅
353kj
88rpm
56%
25mph
Wednesday 6/30/21 @ 2:38 PM
432kj
86rpm
53%
23mph
Tuesday 5/11/21 @ 11:57 AM
✅
551kj
84rpm
60%
25mph
Friday 4/10/20 @ 2:51 PM
560kj
89rpm
48%
22mph
Friday 3/5/21 @ 1:17 PM
✅
743kj
87rpm
55%
24mph
Monday 11/2/20 @ 3:8 PM
391kj
78rpm
54%
22mph
Tuesday 10/27/20 @ 11:25 AM
✅
521kj
93rpm
54%
25mph
Tuesday 8/11/20 @ 4:10 PM
✅
353kj
87rpm
57%
25mph
Wednesday 8/12/20 @ 9:29 AM
306kj
94rpm
51%
24mph
Wednesday 8/5/20 @ 12:24 PM
422kj
86rpm
52%
23mph
Wednesday 7/29/20 @ 8:39 AM
✅
532kj
99rpm
52%
25mph
Monday 10/21/19 @ 4:52 PM
500kj
79rpm
59%
24mph
Monday 10/21/19 @ 4:54 PM
✅
510kj
92rpm
53%
24mph
Workouts
962
kj
Tuesday 12/6/22
1381
kj
Saturday 7/17/21