Shake and Bake
Workouts
Sunday 1/23/22 @ 11:57 AM
✅
295kj
86rpm
45%
20mph
Thursday 2/10/22 @ 10:39 PM
249kj
85rpm
42%
18mph
Saturday 11/9/19 @ 3:25 PM
✅
831kj
85rpm
52%
23mph
Saturday 5/16/20 @ 12:49 PM
647kj
88rpm
46%
20mph
Saturday 7/17/21 @ 9:59 AM
✅
1381kj
84rpm
55%
23mph
Saturday 6/20/20 @ 3:45 PM
1044kj
88rpm
47%
21mph
Tuesday 4/7/20 @ 3:0 PM
✅
431kj
85rpm
53%
23mph
Friday 6/19/20 @ 7:2 PM
320kj
91rpm
45%
20mph
Saturday 3/13/21 @ 9:0 AM
✅
735kj
82rpm
51%
22mph
Saturday 2/15/20 @ 4:23 PM
543kj
92rpm
42%
19mph
Sunday 1/31/21 @ 11:54 AM
579kj
86rpm
50%
22mph
Thursday 3/7/19 @ 1:29 AM
✅
611kj
86rpm
51%
22mph
Monday 11/30/20 @ 11:0 AM
✅
431kj
91rpm
50%
23mph
Sunday 3/29/20 @ 6:36 PM
310kj
91rpm
44%
20mph
Monday 1/27/20 @ 3:39 PM
✅
783kj
82rpm
52%
22mph
Sunday 9/20/20 @ 5:23 PM
633kj
91rpm
44%
20mph
Sunday 12/22/19 @ 4:34 PM
✅
615kj
85rpm
52%
22mph
Monday 12/16/19 @ 10:28 PM
399kj
90rpm
42%
19mph
Monday 11/4/19 @ 5:57 PM
✅
629kj
87rpm
52%
23mph
Wednesday 11/6/19 @ 1:9 AM
393kj
85rpm
43%
19mph
Workouts
647
kj
Saturday 5/16/20
1044
kj
Saturday 6/20/20
320
kj
Friday 6/19/20
543
kj
Saturday 2/15/20
310
kj
Sunday 3/29/20
633
kj
Sunday 9/20/20
399
kj
Monday 12/16/19
393
kj
Wednesday 11/6/19