Shake and Bake
Workouts
Sunday 4/23/23 @ 10:51 AM
✅
538kj
85rpm
48%
21mph
Monday 5/8/23 @ 5:56 PM
253kj
86rpm
35%
16mph
Monday 1/31/22 @ 4:38 PM
✅
1011kj
81rpm
53%
22mph
Saturday 5/8/21 @ 11:10 AM
613kj
83rpm
42%
18mph
Thursday 6/18/20 @ 3:7 PM
✅
642kj
90rpm
50%
23mph
Thursday 5/27/21 @ 6:49 PM
321kj
81rpm
39%
17mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Monday 10/12/20 @ 3:58 PM
211kj
88rpm
38%
17mph
Saturday 1/23/21 @ 12:56 PM
✅
852kj
86rpm
52%
23mph
Saturday 1/23/21 @ 9:51 PM
474kj
80rpm
44%
18mph
Wednesday 1/20/21 @ 3:3 PM
✅
354kj
86rpm
49%
21mph
Thursday 1/21/21 @ 10:18 PM
197kj
85rpm
39%
17mph
Monday 9/21/20 @ 12:50 PM
✅
555kj
90rpm
47%
22mph
Thursday 9/12/19 @ 9:17 AM
265kj
91rpm
34%
16mph
Wednesday 9/25/19 @ 12:2 PM
✅
632kj
85rpm
52%
22mph
Monday 7/13/20 @ 3:38 PM
388kj
84rpm
42%
18mph
Monday 9/23/19 @ 3:51 PM
✅
594kj
81rpm
53%
22mph
Saturday 2/16/19 @ 4:34 PM
277kj
77rpm
40%
16mph
Friday 3/29/19 @ 2:53 PM
✅
266kj
87rpm
50%
22mph
Friday 4/19/19 @ 8:18 PM
kj
rpm
%
0mph
Workouts
253
kj
Monday 5/8/23
613
kj
Saturday 5/8/21
211
kj
Monday 10/12/20
474
kj
Saturday 1/23/21
197
kj
Thursday 1/21/21
265
kj
Thursday 9/12/19