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Shake and Bake
andyrose
Corsham 🇬🇧
21 🔥
Beat acj2019
VS
acj2019
Brighton & Hove UK
4
Beat andyrose
Workouts
Previous Workouts
Saturday 5/21/22 @ 9:52 AM
✅
274
kj
84
rpm
53
%
22
mph
20 min Techno Ride
Ben Alldis
View Class
Share
Tuesday 5/3/22 @ 6:4 PM
213
kj
76
rpm
50
%
20
mph
Tuesday 6/22/21 @ 12:38 PM
✅
171
kj
86
rpm
42
%
18
mph
20 min Savannah Ride
Adrian Williams
View Class
Share
Thursday 5/13/21 @ 5:50 PM
166
kj
79
rpm
44
%
18
mph
Tuesday 1/12/21 @ 6:26 PM
✅
466
kj
82
rpm
56
%
24
mph
30 min 2010s Ride
Ben Alldis
View Class
Share
Tuesday 1/12/21 @ 6:27 PM
386
kj
75
rpm
55
%
22
mph
Thursday 4/30/20 @ 1:56 PM
✅
446
kj
83
rpm
55
%
23
mph
30 min House Ride: Live from Home
Ben Alldis
View Class
Share
Friday 5/22/20 @ 5:45 PM
390
kj
79
rpm
53
%
22
mph
Tuesday 2/19/19 @ 6:22 PM
✅
372
kj
90
rpm
47
%
21
mph
30 min HIIT Ride
Emma Lovewell
View Class
Share
Friday 2/22/19 @ 6:33 AM
341
kj
75
rpm
52
%
20
mph
Previous Workouts
andyrose
Corsham 🇬🇧
21 🔥
Beat acj2019
VS
acj2019
Brighton & Hove UK
4
Beat andyrose
Workouts
Previous Workouts
20 min Techno Ride
Ben Alldis
View Class
Share
✅
274
kj
Saturday 5/21/22
213
kj
Tuesday 5/3/22
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
171
kj
Tuesday 6/22/21
166
kj
Thursday 5/13/21
30 min 2010s Ride
Ben Alldis
View Class
Share
✅
466
kj
Tuesday 1/12/21
386
kj
Tuesday 1/12/21
30 min House Ride: Live from Home
Ben Alldis
View Class
Share
✅
446
kj
Thursday 4/30/20
390
kj
Friday 5/22/20
30 min HIIT Ride
Emma Lovewell
View Class
Share
✅
372
kj
Tuesday 2/19/19
341
kj
Friday 2/22/19
Previous Workouts