Shake and Bake
VS
Workouts
Friday 11/29/19 @ 7:20 PM
✅
429kj
86rpm
52%
23mph
Monday 4/20/20 @ 12:51 PM
221kj
77rpm
44%
17mph
Sunday 4/24/22 @ 9:54 AM
✅
559kj
82rpm
51%
22mph
Monday 3/29/21 @ 10:39 AM
332kj
83rpm
40%
17mph
Tuesday 9/7/21 @ 11:23 AM
✅
291kj
76rpm
58%
23mph
Monday 12/7/20 @ 2:38 PM
140kj
73rpm
46%
17mph
Wednesday 12/16/20 @ 7:12 PM
✅
326kj
83rpm
57%
24mph
Sunday 6/13/21 @ 7:40 AM
210kj
79rpm
49%
20mph
Friday 5/28/21 @ 10:0 AM
✅
820kj
88rpm
51%
22mph
Wednesday 5/26/21 @ 9:47 AM
23kj
8rpm
31%
1mph
Wednesday 5/12/21 @ 11:5 AM
✅
819kj
88rpm
50%
22mph
Friday 5/14/21 @ 7:59 AM
224kj
46rpm
38%
9mph
Friday 5/7/21 @ 3:12 PM
✅
606kj
85rpm
52%
22mph
Wednesday 3/24/21 @ 8:36 AM
303kj
83rpm
39%
17mph
Wednesday 4/21/21 @ 2:54 PM
✅
623kj
90rpm
50%
23mph
Monday 4/19/21 @ 9:0 AM
292kj
83rpm
39%
17mph
Monday 9/14/20 @ 3:23 PM
✅
541kj
85rpm
49%
21mph
Wednesday 3/17/21 @ 7:38 AM
306kj
87rpm
37%
17mph
Wednesday 12/2/20 @ 12:26 PM
✅
322kj
82rpm
58%
24mph
Tuesday 1/5/21 @ 12:33 PM
153kj
68rpm
50%
18mph
andyrose
Corsham 🇬🇧
42
🔥
VS
abirb
Mum, Wife, Nurse - Birmingham, UK
0
Workouts
224
kj
Friday 5/14/21
303
kj
Wednesday 3/24/21
292
kj
Monday 4/19/21