Shake and Bake
Workouts
Thursday 1/9/20 @ 1:2 PM
✅
695kj
89rpm
53%
23mph
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Saturday 8/12/23 @ 11:34 PM
✅
932kj
93rpm
50%
23mph
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Monday 9/7/20 @ 2:10 PM
✅
758kj
90rpm
53%
24mph
Sunday 3/15/20 @ 3:34 PM
282kj
81rpm
39%
16mph
Monday 3/23/20 @ 11:7 AM
✅
658kj
88rpm
52%
23mph
Monday 3/23/20 @ 12:18 PM
258kj
87rpm
36%
16mph
Friday 11/13/20 @ 1:50 PM
✅
451kj
92rpm
51%
23mph
Tuesday 12/8/20 @ 4:27 PM
80kj
89rpm
28%
13mph
Tuesday 11/10/20 @ 12:39 PM
✅
440kj
88rpm
53%
23mph
Sunday 2/16/20 @ 3:49 PM
150kj
84rpm
35%
15mph
Saturday 4/13/19 @ 4:43 PM
✅
1098kj
90rpm
56%
25mph
Friday 5/8/20 @ 12:52 AM
369kj
82rpm
38%
16mph
Sunday 5/3/20 @ 9:37 PM
✅
1033kj
99rpm
51%
24mph
Saturday 5/2/20 @ 12:50 AM
374kj
84rpm
37%
16mph
Sunday 4/26/20 @ 3:57 PM
✅
1006kj
89rpm
55%
24mph
Sunday 4/26/20 @ 1:36 PM
367kj
78rpm
40%
16mph
Wednesday 4/15/20 @ 1:34 PM
✅
742kj
88rpm
54%
24mph
Saturday 4/18/20 @ 12:29 AM
294kj
85rpm
38%
17mph
Workouts
341
kj
Sunday 3/8/20
258
kj
Monday 3/23/20
80
kj
Tuesday 12/8/20
150
kj
Sunday 2/16/20