Shake and Bake
Workouts
Friday 7/3/20 @ 1:54 PM
1017kj
91rpm
54%
24mph
Sunday 5/31/20 @ 12:46 PM
✅
1125kj
83rpm
59%
25mph
Friday 4/15/22 @ 12:48 PM
951kj
91rpm
51%
23mph
Friday 9/25/20 @ 9:14 AM
✅
1100kj
79rpm
60%
24mph
Thursday 3/19/20 @ 12:50 PM
776kj
87rpm
55%
24mph
Tuesday 6/9/20 @ 9:16 PM
✅
811kj
78rpm
60%
24mph
Monday 5/27/19 @ 4:56 PM
✅
1054kj
90rpm
56%
25mph
Sunday 3/7/21 @ 2:22 PM
916kj
74rpm
61%
23mph
Monday 3/15/21 @ 11:40 AM
✅
674kj
88rpm
52%
23mph
Thursday 5/13/21 @ 9:57 PM
598kj
76rpm
54%
21mph
Thursday 2/27/20 @ 10:59 AM
684kj
88rpm
53%
23mph
Thursday 2/27/20 @ 10:54 AM
✅
805kj
78rpm
61%
24mph
Friday 12/11/20 @ 1:53 PM
695kj
94rpm
48%
23mph
Tuesday 10/20/20 @ 10:46 PM
✅
775kj
78rpm
57%
23mph
Wednesday 12/12/18 @ 12:23 PM
710kj
88rpm
52%
23mph
Monday 12/24/18 @ 7:6 PM
✅
750kj
74rpm
58%
22mph
Sunday 5/6/18 @ 11:23 AM
621kj
91rpm
50%
23mph
Monday 5/7/18 @ 12:40 PM
✅
825kj
80rpm
59%
24mph
Tuesday 9/19/17 @ 10:58 AM
695kj
90rpm
52%
23mph
Thursday 9/21/17 @ 11:38 PM
✅
751kj
81rpm
58%
23mph
Workouts
598
kj
Thursday 5/13/21
684
kj
Thursday 2/27/20
710
kj
Wednesday 12/12/18
695
kj
Tuesday 9/19/17