Shake and Bake
Workouts
Wednesday 2/23/22 @ 12:30 PM
✅
678kj
90rpm
51%
23mph
Wednesday 1/19/22 @ 1:26 AM
374kj
92rpm
39%
18mph
Friday 4/14/23 @ 12:8 PM
✅
913kj
93rpm
50%
23mph
Saturday 7/24/21 @ 10:44 PM
632kj
94rpm
42%
20mph
Wednesday 10/19/22 @ 11:35 AM
✅
397kj
89rpm
48%
22mph
Tuesday 9/27/22 @ 1:24 AM
259kj
88rpm
40%
19mph
Monday 5/23/22 @ 11:53 AM
✅
443kj
87rpm
52%
23mph
Thursday 5/19/22 @ 1:34 AM
280kj
92rpm
41%
19mph
Tuesday 2/15/22 @ 12:42 PM
✅
419kj
88rpm
50%
22mph
Wednesday 3/2/22 @ 2:28 AM
242kj
89rpm
40%
18mph
Monday 11/8/21 @ 12:35 PM
✅
423kj
93rpm
48%
22mph
Wednesday 5/26/21 @ 10:44 PM
274kj
94rpm
40%
19mph
Thursday 9/24/20 @ 12:43 PM
✅
442kj
89rpm
52%
23mph
Saturday 6/6/20 @ 5:32 PM
393kj
98rpm
45%
22mph
Monday 1/18/21 @ 12:26 PM
✅
688kj
90rpm
52%
23mph
Thursday 12/17/20 @ 1:14 AM
643kj
93rpm
49%
23mph
Saturday 9/26/20 @ 12:1 PM
✅
940kj
86rpm
56%
24mph
Sunday 9/27/20 @ 11:32 PM
929kj
90rpm
52%
23mph
Wednesday 9/16/20 @ 11:21 AM
✅
674kj
89rpm
52%
23mph
Tuesday 6/30/20 @ 1:21 AM
626kj
94rpm
48%
22mph
Workouts
374
kj
Wednesday 1/19/22
632
kj
Saturday 7/24/21
259
kj
Tuesday 9/27/22
280
kj
Thursday 5/19/22
242
kj
Wednesday 3/2/22
274
kj
Wednesday 5/26/21
393
kj
Saturday 6/6/20
643
kj
Thursday 12/17/20
929
kj
Sunday 9/27/20
626
kj
Tuesday 6/30/20