Shake and Bake
Workouts
Friday 8/18/23 @ 1:22 PM
✅
673kj
89rpm
51%
23mph
Tuesday 12/12/23 @ 12:59 PM
317kj
80rpm
41%
17mph
Saturday 9/30/23 @ 1:1 PM
✅
149kj
82rpm
46%
20mph
Monday 4/11/22 @ 11:6 PM
64kj
76rpm
35%
14mph
Wednesday 11/10/21 @ 12:29 PM
✅
675kj
86rpm
53%
23mph
Tuesday 9/19/23 @ 11:53 AM
298kj
79rpm
40%
17mph
Tuesday 7/6/21 @ 11:47 AM
✅
415kj
89rpm
50%
22mph
Thursday 10/6/22 @ 11:36 AM
227kj
80rpm
42%
18mph
Friday 7/3/20 @ 1:54 PM
✅
1017kj
91rpm
54%
24mph
Sunday 5/23/21 @ 4:59 PM
504kj
86rpm
42%
19mph
Friday 4/15/22 @ 12:48 PM
✅
951kj
91rpm
51%
23mph
Sunday 12/6/20 @ 7:38 PM
521kj
86rpm
42%
19mph
Monday 5/27/19 @ 4:56 PM
✅
1054kj
90rpm
56%
25mph
Thursday 12/10/20 @ 8:32 PM
517kj
84rpm
43%
19mph
Thursday 2/27/20 @ 10:59 AM
✅
684kj
88rpm
53%
23mph
Monday 5/10/21 @ 8:9 PM
349kj
84rpm
41%
18mph
Thursday 2/4/21 @ 1:32 PM
✅
733kj
90rpm
52%
23mph
Monday 2/1/21 @ 11:17 PM
390kj
80rpm
44%
19mph
Thursday 5/28/20 @ 11:24 AM
✅
686kj
86rpm
54%
23mph
Monday 8/24/20 @ 5:33 PM
337kj
86rpm
40%
18mph
Workouts
317
kj
Tuesday 12/12/23
64
kj
Monday 4/11/22
298
kj
Tuesday 9/19/23
227
kj
Thursday 10/6/22
349
kj
Monday 5/10/21
337
kj
Monday 8/24/20