Shake and Bake
Workouts
Saturday 12/4/21 @ 12:50 AM
603kj
101rpm
50%
22mph
Monday 4/26/21 @ 2:9 PM
✅
698kj
95rpm
50%
23mph
Wednesday 12/8/21 @ 3:24 AM
364kj
95rpm
50%
21mph
Monday 2/22/21 @ 1:48 PM
✅
402kj
94rpm
48%
22mph
Sunday 12/13/20 @ 12:32 AM
✅
576kj
93rpm
47%
22mph
Sunday 4/2/23 @ 9:56 PM
573kj
83rpm
51%
22mph
Saturday 2/11/23 @ 1:31 AM
505kj
93rpm
49%
21mph
Monday 1/16/23 @ 12:13 AM
✅
544kj
92rpm
46%
21mph
Wednesday 7/21/21 @ 12:1 AM
99kj
99rpm
36%
17mph
Wednesday 7/21/21 @ 2:6 PM
✅
690kj
90rpm
52%
23mph
Sunday 2/13/22 @ 5:15 PM
218kj
109rpm
41%
20mph
Tuesday 1/25/22 @ 2:25 PM
✅
230kj
89rpm
47%
21mph
Wednesday 3/3/21 @ 1:2 AM
✅
521kj
97rpm
52%
24mph
Wednesday 3/3/21 @ 3:6 PM
434kj
88rpm
52%
23mph
Tuesday 2/16/21 @ 1:11 AM
✅
479kj
99rpm
49%
23mph
Tuesday 1/19/21 @ 2:40 PM
430kj
90rpm
51%
23mph
Sunday 11/8/20 @ 12:38 AM
29kj
100rpm
39%
19mph
Friday 11/20/20 @ 3:13 PM
✅
568kj
94rpm
47%
22mph
Saturday 9/19/20 @ 12:40 AM
529kj
97rpm
46%
22mph
Sunday 7/12/20 @ 3:55 PM
✅
643kj
91rpm
50%
23mph
Workouts
364
kj
Wednesday 12/8/21
573
kj
Sunday 4/2/23
505
kj
Saturday 2/11/23
99
kj
Wednesday 7/21/21
430
kj
Tuesday 1/19/21
29
kj
Sunday 11/8/20
529
kj
Saturday 9/19/20