Shake and Bake
Workouts
Saturday 12/12/20 @ 3:2 PM
✅
682kj
87rpm
47%
21mph
Friday 2/12/21 @ 12:28 PM
521kj
79rpm
45%
19mph
Wednesday 9/2/20 @ 10:24 AM
✅
505kj
87rpm
46%
20mph
Wednesday 1/26/22 @ 11:22 AM
430kj
73rpm
48%
19mph
Friday 5/14/21 @ 11:3 AM
✅
335kj
88rpm
46%
21mph
Monday 8/23/21 @ 12:29 PM
195kj
67rpm
43%
16mph
Sunday 6/27/21 @ 1:38 PM
✅
665kj
86rpm
47%
21mph
Monday 7/26/21 @ 11:56 AM
506kj
73rpm
47%
18mph
Wednesday 6/24/20 @ 11:2 AM
✅
512kj
85rpm
48%
21mph
Saturday 2/8/20 @ 12:50 PM
418kj
81rpm
45%
19mph
Monday 2/17/20 @ 3:26 PM
✅
474kj
82rpm
48%
20mph
Tuesday 4/28/20 @ 11:9 AM
401kj
78rpm
46%
19mph
Tuesday 4/17/18 @ 9:50 AM
403kj
86rpm
43%
19mph
Wednesday 4/17/19 @ 11:47 AM
✅
416kj
80rpm
45%
19mph
Sunday 2/17/19 @ 2:45 PM
✅
476kj
82rpm
48%
20mph
Saturday 3/16/19 @ 11:41 AM
428kj
81rpm
45%
19mph
Thursday 5/31/18 @ 9:39 AM
✅
406kj
86rpm
43%
19mph
Wednesday 5/30/18 @ 11:55 AM
328kj
70rpm
46%
17mph
Monday 3/12/18 @ 9:43 AM
✅
394kj
80rpm
46%
19mph
Friday 3/2/18 @ 1:2 PM
242kj
62rpm
45%
15mph
Workouts
521
kj
Friday 2/12/21
430
kj
Wednesday 1/26/22
195
kj
Monday 8/23/21
506
kj
Monday 7/26/21
418
kj
Saturday 2/8/20
401
kj
Tuesday 4/28/20