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Shake and Bake
andy1williams
Prosper, Tx
72
Beat biglebowski
VS
biglebowski
LBK TX 🤘
143 🔥
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 11:10 PM
553
kj
78
rpm
53
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 9/23/22 @ 10:46 AM
✅
627
kj
87
rpm
51
%
22
mph
Thursday 10/3/19 @ 11:20 PM
596
kj
78
rpm
55
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/14/22 @ 2:27 PM
✅
626
kj
83
rpm
53
%
23
mph
Tuesday 1/19/21 @ 12:46 AM
277
kj
76
rpm
53
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/1/22 @ 1:4 PM
✅
989
kj
86
rpm
50
%
22
mph
Saturday 11/20/21 @ 12:55 PM
✅
776
kj
68
rpm
70
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 1/16/22 @ 3:40 PM
731
kj
86
rpm
49
%
21
mph
Friday 4/16/21 @ 10:4 PM
✅
625
kj
67
rpm
62
%
23
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Thursday 8/26/21 @ 2:20 PM
437
kj
84
rpm
50
%
22
mph
Thursday 5/6/21 @ 12:11 AM
408
kj
66
rpm
62
%
22
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Friday 7/23/21 @ 10:41 AM
✅
423
kj
87
rpm
51
%
23
mph
Tuesday 8/13/19 @ 11:47 PM
411
kj
72
rpm
58
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 11:36 AM
✅
425
kj
86
rpm
52
%
22
mph
Sunday 4/21/19 @ 10:20 PM
957
kj
74
rpm
56
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:43 PM
✅
1077
kj
85
rpm
53
%
23
mph
Saturday 1/12/19 @ 5:37 PM
1120
kj
72
rpm
56
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 12:37 PM
✅
1277
kj
80
rpm
55
%
23
mph
Saturday 12/29/18 @ 2:27 PM
✅
521
kj
79
rpm
52
%
21
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 11/4/18 @ 10:33 PM
364
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
andy1williams
Prosper, Tx
72
Beat biglebowski
VS
biglebowski
LBK TX 🤘
143 🔥
Beat andy1williams
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
553
kj
Wednesday 2/10/21
✅
627
kj
Friday 9/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
596
kj
Thursday 10/3/19
✅
626
kj
Wednesday 9/14/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 1/19/21
✅
989
kj
Tuesday 2/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
776
kj
Saturday 11/20/21
731
kj
Sunday 1/16/22
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
625
kj
Friday 4/16/21
437
kj
Thursday 8/26/21
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
408
kj
Thursday 5/6/21
✅
423
kj
Friday 7/23/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Tuesday 8/13/19
✅
425
kj
Friday 11/15/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
957
kj
Sunday 4/21/19
✅
1077
kj
Saturday 4/20/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1120
kj
Saturday 1/12/19
✅
1277
kj
Monday 1/14/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
521
kj
Saturday 12/29/18
364
kj
Sunday 11/4/18
Previous Workouts
Next Workouts