Shake and Bake
VS
Workouts
Friday 12/30/22 @ 9:41 PM
✅
356kj
76rpm
52%
21mph
Wednesday 12/28/22 @ 2:8 PM
133kj
50rpm
54%
14mph
Sunday 10/31/21 @ 1:28 PM
✅
389kj
69rpm
58%
22mph
Wednesday 3/23/22 @ 1:23 AM
125kj
51rpm
48%
14mph
Monday 11/22/21 @ 11:44 PM
✅
152kj
77rpm
60%
20mph
Tuesday 11/23/21 @ 1:7 AM
85kj
49rpm
61%
16mph
Tuesday 10/26/21 @ 12:40 AM
✅
134kj
59rpm
68%
22mph
Tuesday 10/26/21 @ 1:23 AM
73kj
31rpm
88%
17mph
Monday 10/18/21 @ 11:59 PM
✅
241kj
64rpm
62%
21mph
Tuesday 10/19/21 @ 12:31 AM
104kj
54rpm
53%
15mph
Wednesday 7/14/21 @ 1:5 AM
✅
396kj
65rpm
61%
22mph
Thursday 7/8/21 @ 11:27 PM
170kj
52rpm
59%
15mph
Thursday 10/22/20 @ 1:1 AM
✅
128kj
79rpm
46%
18mph
Friday 1/29/21 @ 11:41 PM
42kj
63rpm
35%
11mph
Sunday 1/10/21 @ 5:56 PM
✅
564kj
71rpm
57%
22mph
Sunday 12/27/20 @ 4:18 PM
176kj
56rpm
45%
13mph
Wednesday 6/17/20 @ 12:20 AM
✅
242kj
75rpm
54%
21mph
Saturday 8/8/20 @ 4:22 PM
106kj
56rpm
54%
15mph
Monday 4/27/20 @ 11:30 PM
✅
192kj
83rpm
46%
19mph
Friday 5/1/20 @ 12:16 AM
76kj
56rpm
45%
13mph
andy1williams
Prosper, Tx
46
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
0
Workouts
133
kj
Wednesday 12/28/22
176
kj
Sunday 12/27/20