Shake and Bake
Workouts
Monday 2/26/24 @ 11:31 PM
396kj
66rpm
61%
22mph
Thursday 11/30/23 @ 12:30 PM
✅
458kj
85rpm
54%
23mph
Thursday 2/8/24 @ 2:20 PM
489kj
69rpm
54%
20mph
Saturday 1/13/24 @ 12:56 PM
✅
709kj
84rpm
55%
24mph
Wednesday 1/31/24 @ 5:53 PM
399kj
65rpm
52%
18mph
Sunday 11/26/23 @ 12:57 PM
✅
712kj
82rpm
56%
24mph
Friday 11/10/23 @ 6:16 PM
529kj
63rpm
60%
21mph
Wednesday 10/18/23 @ 10:59 AM
✅
720kj
90rpm
52%
24mph
Friday 11/3/23 @ 2:15 PM
392kj
65rpm
61%
22mph
Tuesday 11/7/23 @ 12:31 PM
✅
403kj
84rpm
52%
22mph
Friday 9/22/23 @ 3:28 PM
405kj
63rpm
64%
22mph
Friday 9/22/23 @ 11:32 AM
✅
407kj
83rpm
53%
22mph
Thursday 11/11/21 @ 11:9 PM
✅
132kj
61rpm
64%
22mph
Monday 9/18/23 @ 1:48 PM
107kj
69rpm
54%
20mph
Wednesday 10/20/21 @ 11:58 PM
✅
133kj
65rpm
63%
22mph
Friday 8/25/23 @ 11:21 AM
106kj
86rpm
51%
22mph
Friday 1/21/22 @ 11:34 PM
404kj
62rpm
74%
22mph
Wednesday 8/16/23 @ 10:59 AM
✅
527kj
98rpm
52%
25mph
Saturday 8/12/23 @ 5:8 PM
645kj
65rpm
64%
23mph
Saturday 8/12/23 @ 11:57 AM
✅
762kj
92rpm
53%
24mph
Workouts
396
kj
Monday 2/26/24
489
kj
Thursday 2/8/24
529
kj
Friday 11/10/23
645
kj
Saturday 8/12/23