Shake and Bake
Workouts
Thursday 6/22/23 @ 9:20 PM
✅
418kj
61rpm
65%
23mph
Friday 6/23/23 @ 12:32 PM
326kj
70rpm
54%
21mph
Tuesday 3/21/23 @ 10:54 PM
✅
521kj
58rpm
62%
20mph
Tuesday 4/4/23 @ 7:21 PM
469kj
66rpm
57%
21mph
Friday 7/22/22 @ 10:0 PM
✅
639kj
68rpm
61%
23mph
Friday 7/22/22 @ 1:59 PM
552kj
75rpm
55%
22mph
Wednesday 5/25/22 @ 10:4 PM
✅
645kj
68rpm
57%
23mph
Tuesday 6/7/22 @ 8:39 PM
505kj
81rpm
50%
21mph
Thursday 4/21/22 @ 11:27 PM
✅
366kj
62rpm
61%
21mph
Thursday 4/21/22 @ 11:30 AM
325kj
79rpm
50%
21mph
Tuesday 3/29/22 @ 12:3 AM
251kj
61rpm
62%
21mph
Monday 3/28/22 @ 11:30 AM
✅
314kj
76rpm
51%
20mph
Tuesday 1/25/22 @ 12:55 AM
✅
630kj
65rpm
72%
23mph
Monday 1/17/22 @ 12:30 PM
466kj
82rpm
47%
20mph
Friday 10/29/21 @ 11:55 PM
327kj
60rpm
61%
20mph
Friday 10/29/21 @ 4:0 PM
✅
337kj
78rpm
52%
21mph
Tuesday 10/12/21 @ 11:20 PM
✅
411kj
64rpm
65%
22mph
Sunday 10/10/21 @ 3:35 PM
330kj
79rpm
50%
21mph
Sunday 10/3/21 @ 11:44 PM
✅
399kj
64rpm
64%
22mph
Friday 10/8/21 @ 5:7 PM
339kj
81rpm
50%
21mph
Workouts
505
kj
Tuesday 6/7/22
466
kj
Monday 1/17/22
330
kj
Sunday 10/10/21