Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 12:43 PM
✅
240kj
67rpm
58%
21mph
Tuesday 7/4/23 @ 9:45 PM
kj
rpm
%
0mph
Thursday 6/22/23 @ 9:53 PM
✅
108kj
63rpm
58%
20mph
Tuesday 7/4/23 @ 10:7 PM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 11:31 PM
✅
319kj
78rpm
49%
20mph
Tuesday 6/13/23 @ 12:17 AM
203kj
88rpm
38%
17mph
Thursday 5/18/23 @ 11:2 PM
✅
396kj
73rpm
59%
22mph
Sunday 6/4/23 @ 3:52 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 10:51 PM
✅
140kj
91rpm
43%
19mph
Monday 8/16/21 @ 10:45 PM
91kj
88rpm
37%
16mph
Saturday 12/19/20 @ 4:32 PM
✅
743kj
73rpm
55%
21mph
Saturday 12/19/20 @ 12:54 PM
413kj
90rpm
38%
17mph
Thursday 9/24/20 @ 2:19 AM
✅
75kj
80rpm
43%
17mph
Thursday 9/17/20 @ 10:49 PM
62kj
90rpm
37%
16mph
Saturday 7/4/20 @ 5:10 PM
✅
502kj
80rpm
50%
20mph
Sunday 7/5/20 @ 1:47 PM
438kj
0rpm
0%
0mph
Wednesday 3/25/20 @ 10:6 PM
✅
386kj
74rpm
55%
21mph
Sunday 3/29/20 @ 3:24 PM
348kj
0rpm
0%
0mph
Saturday 1/11/20 @ 5:2 PM
✅
391kj
74rpm
56%
22mph
Monday 1/20/20 @ 12:17 AM
204kj
85rpm
40%
18mph
andy1williams
Prosper, Tx
109
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
7
Workouts
203
kj
Tuesday 6/13/23
413
kj
Saturday 12/19/20
438
kj
Sunday 7/5/20
204
kj
Monday 1/20/20