Shake and Bake

Workouts

Wednesday 1/6/21 @ 12:23 AM
βœ…
398kj
70rpm
59%
22mph
30 min Climb Ride
Christine D'Ercole
Tuesday 2/20/24 @ 12:28 AM
138kj
45rpm
52%
14mph
Tuesday 5/9/23 @ 10:1 PM
βœ…
129kj
67rpm
62%
22mph
Extra 10: Climb Ride
Christine D'Ercole
Monday 5/22/23 @ 10:49 PM
49kj
46rpm
53%
15mph
Friday 2/18/22 @ 8:48 PM
βœ…
288kj
65rpm
73%
23mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Thursday 2/17/22 @ 11:26 PM
122kj
62rpm
46%
16mph
Saturday 1/22/22 @ 11:6 PM
βœ…
369kj
63rpm
71%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/22/22 @ 6:28 PM
141kj
58rpm
44%
15mph
Friday 6/25/21 @ 11:38 PM
βœ…
260kj
62rpm
62%
22mph
20 min New Tracks Ride
Matt Wilpers
Friday 6/11/21 @ 12:2 AM
121kj
64rpm
46%
16mph
Thursday 9/5/19 @ 12:7 AM
βœ…
381kj
76rpm
54%
22mph
30 min The Chainsmokers Ride
Matt Wilpers
Saturday 1/9/21 @ 1:24 AM
113kj
50rpm
44%
12mph
Tuesday 12/8/20 @ 1:37 AM
βœ…
389kj
64rpm
61%
22mph
30 min Festive Rock Ride
Sam Yo
Saturday 12/12/20 @ 2:4 AM
123kj
53rpm
45%
14mph
Friday 11/1/19 @ 11:31 PM
βœ…
365kj
70rpm
57%
21mph
30 min Halloween Ride
Matt Wilpers
Wednesday 11/13/19 @ 1:17 PM
164kj
60rpm
46%
15mph
Wednesday 10/31/18 @ 10:0 AM
βœ…
254kj
76rpm
55%
22mph
20 min Low Impact Ride
Robin ArzΓ³n
Tuesday 10/29/19 @ 1:44 AM
101kj
73rpm
38%
15mph
Sunday 12/30/18 @ 8:59 PM
βœ…
219kj
75rpm
52%
20mph
20 min Low Impact Ride
Matt Wilpers
Wednesday 8/14/19 @ 11:25 AM
69kj
73rpm
32%
12mph

Workouts

30 min Climb Ride
Christine D'Ercole
βœ… 398 kj
Wednesday 1/6/21
138 kj
Tuesday 2/20/24
Extra 10: Climb Ride
Christine D'Ercole
βœ… 129 kj
Tuesday 5/9/23
49 kj
Monday 5/22/23
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
βœ… 288 kj
Friday 2/18/22
122 kj
Thursday 2/17/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 369 kj
Saturday 1/22/22
141 kj
Saturday 1/22/22
20 min New Tracks Ride
Matt Wilpers
βœ… 260 kj
Friday 6/25/21
121 kj
Friday 6/11/21
30 min The Chainsmokers Ride
Matt Wilpers
βœ… 381 kj
Thursday 9/5/19
113 kj
Saturday 1/9/21
30 min Festive Rock Ride
Sam Yo
βœ… 389 kj
Tuesday 12/8/20
123 kj
Saturday 12/12/20
30 min Halloween Ride
Matt Wilpers
βœ… 365 kj
Friday 11/1/19
164 kj
Wednesday 11/13/19
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 254 kj
Wednesday 10/31/18
101 kj
Tuesday 10/29/19
20 min Low Impact Ride
Matt Wilpers
βœ… 219 kj
Sunday 12/30/18
69 kj
Wednesday 8/14/19