Shake and Bake
Workouts
Thursday 2/17/22 @ 4:37 PM
✅
82kj
71rpm
39%
13mph
Saturday 2/19/22 @ 3:40 PM
78kj
74rpm
34%
13mph
Saturday 1/22/22 @ 4:7 PM
124kj
62rpm
44%
14mph
Saturday 12/11/21 @ 4:11 PM
✅
148kj
60rpm
45%
14mph
Sunday 10/31/21 @ 4:0 PM
146kj
54rpm
48%
14mph
Sunday 10/31/21 @ 3:57 PM
✅
359kj
42rpm
87%
20mph
Saturday 9/25/21 @ 2:52 PM
223kj
53rpm
47%
14mph
Thursday 9/9/21 @ 12:21 AM
✅
343kj
60rpm
53%
17mph
Sunday 6/27/21 @ 3:52 PM
128kj
73rpm
30%
12mph
Tuesday 7/20/21 @ 12:13 AM
✅
317kj
86rpm
39%
17mph
Sunday 7/4/21 @ 1:40 PM
189kj
60rpm
41%
14mph
Saturday 7/3/21 @ 2:51 PM
✅
310kj
75rpm
44%
17mph
Thursday 1/21/21 @ 12:27 AM
144kj
67rpm
40%
14mph
Thursday 1/21/21 @ 12:31 AM
✅
318kj
54rpm
68%
20mph
Monday 1/18/21 @ 11:51 PM
94kj
74rpm
30%
12mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Sunday 11/29/20 @ 5:1 PM
186kj
51rpm
51%
15mph
Sunday 11/29/20 @ 4:59 PM
✅
301kj
50rpm
69%
19mph
Sunday 11/22/20 @ 4:53 PM
167kj
59rpm
47%
15mph
Sunday 11/22/20 @ 4:54 PM
✅
274kj
51rpm
64%
19mph
Workouts
223
kj
Saturday 9/25/21
128
kj
Sunday 6/27/21
189
kj
Sunday 7/4/21
94
kj
Monday 1/18/21