Shake and Bake

Workouts

Monday 8/3/20 @ 8:19 PM
252kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 8/6/20 @ 9:23 PM
✅
279kj
71rpm
51%
19mph

Workouts

30 min Intervals & Arms Ride
Kendall Toole
252 kj
Monday 8/3/20
✅ 279 kj
Thursday 8/6/20