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Shake and Bake
andstillirise
Bellingham, MA
60 🔥
Beat jesssims
VS
jesssims
NYC
5
Beat andstillirise
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 4:9 PM
✅
198
kj
70
rpm
44
%
17
mph
30 min Pop Ride
Kendall Toole
View Class
Share
Sunday 2/7/21 @ 5:31 PM
kj
rpm
%
0
mph
Monday 11/2/20 @ 9:3 PM
✅
213
kj
76
rpm
46
%
18
mph
45 min Bike Bootcamp: Upper Body
Jess Sims
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Share
Monday 11/2/20 @ 2:20 PM
kj
rpm
%
0
mph
Saturday 9/19/20 @ 2:16 PM
✅
265
kj
71
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0
mph
Wednesday 9/23/20 @ 8:8 PM
✅
220
kj
43
rpm
45
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Tuesday 9/22/20 @ 3:47 PM
kj
rpm
%
0
mph
Saturday 5/30/20 @ 1:13 PM
✅
253
kj
80
rpm
44
%
18
mph
30 min 90s Pop Ride
Tunde Oyeneyin
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Friday 5/29/20 @ 8:26 PM
kj
rpm
%
0
mph
Wednesday 5/27/20 @ 2:33 PM
✅
234
kj
75
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:57 PM
0
kj
0
rpm
39
%
0
mph
Friday 7/5/19 @ 1:38 PM
✅
428
kj
78
rpm
48
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0
mph
Monday 10/7/19 @ 9:24 AM
✅
442
kj
82
rpm
46
%
20
mph
45 min Sundays with Love
Ally Love
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Sunday 10/6/19 @ 3:40 PM
357
kj
81
rpm
43
%
18
mph
Wednesday 9/11/19 @ 8:23 PM
✅
459
kj
77
rpm
49
%
20
mph
45 min Premiere Ride
Kendall Toole
View Class
Share
Tuesday 9/10/19 @ 11:27 PM
279
kj
70
rpm
43
%
15
mph
Monday 5/13/19 @ 8:25 PM
✅
452
kj
81
rpm
48
%
20
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Wednesday 5/15/19 @ 12:32 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
andstillirise
Bellingham, MA
60 🔥
Beat jesssims
VS
jesssims
NYC
5
Beat andstillirise
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Kendall Toole
View Class
Share
✅
198
kj
Saturday 2/13/21
kj
Sunday 2/7/21
45 min Bike Bootcamp: Upper Body
Jess Sims
View Class
Share
✅
213
kj
Monday 11/2/20
kj
Monday 11/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
265
kj
Saturday 9/19/20
kj
Monday 10/5/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
220
kj
Wednesday 9/23/20
kj
Tuesday 9/22/20
30 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
253
kj
Saturday 5/30/20
kj
Friday 5/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
234
kj
Wednesday 5/27/20
0
kj
Tuesday 5/26/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
428
kj
Friday 7/5/19
kj
Thursday 7/4/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
442
kj
Monday 10/7/19
357
kj
Sunday 10/6/19
45 min Premiere Ride
Kendall Toole
View Class
Share
✅
459
kj
Wednesday 9/11/19
279
kj
Tuesday 9/10/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
452
kj
Monday 5/13/19
kj
Wednesday 5/15/19
Previous Workouts
Next Workouts