Shake and Bake
Workouts
Monday 4/5/21 @ 8:20 PM
168kj
76rpm
46%
18mph
Sunday 4/4/21 @ 11:17 PM
✅
202kj
83rpm
46%
20mph
Saturday 9/19/20 @ 2:48 PM
120kj
74rpm
46%
18mph
Monday 9/14/20 @ 10:45 PM
✅
139kj
80rpm
46%
19mph
Monday 8/3/20 @ 8:56 PM
183kj
79rpm
46%
19mph
Sunday 8/2/20 @ 10:44 PM
✅
206kj
85rpm
46%
20mph
Friday 7/17/20 @ 4:38 PM
346kj
76rpm
44%
18mph
Thursday 6/25/20 @ 9:59 PM
✅
360kj
69rpm
46%
16mph
Wednesday 6/17/20 @ 7:52 PM
175kj
82rpm
45%
19mph
Saturday 7/4/20 @ 12:12 AM
✅
185kj
86rpm
44%
19mph
Wednesday 6/17/20 @ 7:30 PM
191kj
75rpm
51%
19mph
Monday 6/22/20 @ 10:53 PM
✅
199kj
80rpm
49%
20mph
Thursday 5/14/20 @ 2:30 PM
247kj
76rpm
45%
18mph
Sunday 3/15/20 @ 9:36 PM
✅
283kj
83rpm
45%
19mph
Wednesday 3/25/20 @ 2:29 PM
281kj
72rpm
50%
19mph
Saturday 5/9/20 @ 8:52 PM
✅
301kj
78rpm
48%
20mph
Saturday 4/18/20 @ 5:5 PM
140kj
74rpm
43%
17mph
Thursday 4/30/20 @ 11:56 PM
✅
174kj
70rpm
46%
17mph
Sunday 4/5/20 @ 3:32 PM
140kj
79rpm
42%
17mph
Wednesday 4/15/20 @ 11:14 PM
✅
193kj
84rpm
45%
20mph
Workouts
346
kj
Friday 7/17/20
281
kj
Wednesday 3/25/20