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Shake and Bake
andstillirise
Bellingham, MA
82 🔥
Beat alison2167
VS
alison2167
CT
34
Beat andstillirise
Workouts
Previous Workouts
Next Workouts
Wednesday 12/29/21 @ 1:59 PM
138
kj
73
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Saturday 4/16/22 @ 1:57 PM
✅
152
kj
79
rpm
43
%
18
mph
Thursday 2/25/21 @ 11:12 PM
114
kj
73
rpm
45
%
17
mph
15 min Groove Ride
Cody Rigsby
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Share
Monday 3/1/21 @ 5:35 PM
✅
114
kj
77
rpm
44
%
18
mph
Wednesday 12/9/20 @ 9:52 PM
60
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 1/27/21 @ 2:29 PM
✅
77
kj
91
rpm
39
%
18
mph
Sunday 9/13/20 @ 2:39 PM
✅
247
kj
75
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 10:14 PM
240
kj
82
rpm
43
%
18
mph
Thursday 2/20/20 @ 11:43 PM
✅
273
kj
76
rpm
48
%
19
mph
30 min Groove Ride
Cody Rigsby
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Share
Wednesday 3/4/20 @ 11:18 PM
245
kj
78
rpm
45
%
18
mph
Saturday 9/7/19 @ 2:2 PM
✅
435
kj
75
rpm
49
%
19
mph
45 min New Tracks Ride
Cody Rigsby
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Monday 2/17/20 @ 10:29 PM
389
kj
76
rpm
46
%
18
mph
Saturday 12/28/19 @ 3:39 PM
✅
326
kj
74
rpm
53
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Tuesday 12/31/19 @ 4:37 PM
220
kj
70
rpm
44
%
16
mph
Saturday 12/28/19 @ 4:15 PM
249
kj
69
rpm
48
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Saturday 12/28/19 @ 9:47 PM
✅
254
kj
73
rpm
46
%
17
mph
Wednesday 12/4/19 @ 9:34 PM
✅
400
kj
72
rpm
49
%
19
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 12/21/19 @ 3:28 PM
338
kj
74
rpm
43
%
16
mph
Thursday 6/13/19 @ 9:23 AM
✅
278
kj
79
rpm
47
%
19
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 9/1/19 @ 12:56 PM
212
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
andstillirise
Bellingham, MA
82 🔥
Beat alison2167
VS
alison2167
CT
34
Beat andstillirise
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
138
kj
Wednesday 12/29/21
✅
152
kj
Saturday 4/16/22
15 min Groove Ride
Cody Rigsby
View Class
Share
114
kj
Thursday 2/25/21
✅
114
kj
Monday 3/1/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
60
kj
Wednesday 12/9/20
✅
77
kj
Wednesday 1/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
247
kj
Sunday 9/13/20
240
kj
Thursday 9/10/20
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
273
kj
Thursday 2/20/20
245
kj
Wednesday 3/4/20
45 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
435
kj
Saturday 9/7/19
389
kj
Monday 2/17/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
326
kj
Saturday 12/28/19
220
kj
Tuesday 12/31/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
249
kj
Saturday 12/28/19
✅
254
kj
Saturday 12/28/19
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
400
kj
Wednesday 12/4/19
338
kj
Saturday 12/21/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
278
kj
Thursday 6/13/19
212
kj
Sunday 9/1/19
Previous Workouts
Next Workouts