Shake and Bake
Workouts
Thursday 7/25/19 @ 3:23 PM
411kj
86rpm
51%
22mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Sunday 5/2/21 @ 4:52 PM
✅
472kj
82rpm
56%
24mph
Monday 5/3/21 @ 11:13 AM
458kj
88rpm
52%
23mph
Saturday 1/4/20 @ 5:50 PM
456kj
76rpm
55%
22mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Wednesday 8/7/19 @ 5:3 PM
270kj
81rpm
53%
22mph
Tuesday 8/6/19 @ 1:27 PM
✅
303kj
91rpm
51%
23mph
Tuesday 6/25/19 @ 8:0 AM
306kj
79rpm
59%
24mph
Monday 6/24/19 @ 1:27 PM
✅
319kj
95rpm
51%
24mph
Thursday 6/6/19 @ 8:30 AM
236kj
75rpm
54%
21mph
Wednesday 6/5/19 @ 2:27 PM
✅
317kj
93rpm
52%
24mph
Saturday 3/9/19 @ 5:43 PM
764kj
78rpm
53%
22mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Tuesday 3/5/19 @ 8:58 AM
0kj
0rpm
40%
0mph
Monday 3/4/19 @ 2:25 PM
✅
308kj
91rpm
52%
24mph
Saturday 12/15/18 @ 5:43 PM
69kj
83rpm
42%
18mph
Saturday 12/15/18 @ 5:41 PM
✅
975kj
92rpm
51%
24mph
Friday 12/21/18 @ 5:28 PM
72kj
84rpm
43%
19mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Workouts
411
kj
Thursday 7/25/19
456
kj
Saturday 1/4/20
69
kj
Saturday 12/15/18