Shake and Bake
Workouts
Sunday 12/17/23 @ 4:59 PM
425kj
78rpm
56%
23mph
Sunday 12/17/23 @ 4:57 PM
✅
762kj
82rpm
68%
28mph
Sunday 9/3/23 @ 3:55 PM
448kj
84rpm
54%
23mph
Sunday 8/6/23 @ 3:59 PM
✅
700kj
79rpm
67%
27mph
Monday 3/13/23 @ 6:19 PM
68kj
74rpm
51%
20mph
Tuesday 3/14/23 @ 4:40 PM
✅
190kj
63rpm
75%
25mph
Wednesday 1/18/23 @ 5:32 PM
278kj
83rpm
52%
23mph
Thursday 1/19/23 @ 11:17 AM
✅
391kj
73rpm
67%
26mph
Monday 12/26/22 @ 5:0 PM
425kj
82rpm
53%
23mph
Monday 12/26/22 @ 6:2 PM
✅
769kj
85rpm
66%
28mph
Sunday 12/4/22 @ 10:33 AM
192kj
85rpm
50%
22mph
Thursday 11/10/22 @ 6:8 PM
✅
339kj
73rpm
71%
27mph
Tuesday 12/7/21 @ 5:47 PM
393kj
79rpm
53%
22mph
Friday 12/3/21 @ 4:21 PM
✅
721kj
79rpm
68%
28mph
Sunday 11/14/21 @ 4:57 PM
381kj
75rpm
55%
22mph
Sunday 11/14/21 @ 4:58 PM
✅
811kj
85rpm
68%
29mph
Saturday 5/8/21 @ 5:29 PM
396kj
81rpm
52%
22mph
Saturday 5/8/21 @ 5:27 PM
✅
807kj
92rpm
64%
29mph
Friday 4/23/21 @ 4:26 PM
479kj
86rpm
55%
24mph
Sunday 3/28/21 @ 3:59 PM
✅
700kj
90rpm
62%
27mph
Workouts
425
kj
Monday 12/26/22
396
kj
Saturday 5/8/21