Shake and Bake
Workouts
Friday 5/12/23 @ 11:55 AM
163kj
65rpm
43%
16mph
Monday 9/9/19 @ 5:2 PM
✅
261kj
79rpm
46%
19mph
Friday 3/5/21 @ 11:27 AM
✅
69kj
81rpm
40%
17mph
Monday 7/27/20 @ 10:11 AM
58kj
89rpm
35%
16mph
Thursday 1/9/20 @ 8:21 PM
249kj
67rpm
49%
18mph
Saturday 9/19/20 @ 4:4 PM
✅
400kj
67rpm
61%
22mph
Saturday 4/25/20 @ 8:59 AM
213kj
73rpm
43%
17mph
Friday 4/24/20 @ 4:54 PM
✅
223kj
79rpm
43%
17mph
Friday 3/27/20 @ 4:49 PM
251kj
70rpm
47%
18mph
Wednesday 4/22/20 @ 11:59 AM
✅
261kj
75rpm
47%
18mph
Thursday 2/27/20 @ 6:50 AM
✅
230kj
71rpm
45%
18mph
Monday 2/24/20 @ 5:35 PM
216kj
76rpm
43%
17mph
Tuesday 2/18/20 @ 8:25 AM
✅
249kj
70rpm
47%
18mph
Sunday 2/9/20 @ 11:26 AM
178kj
85rpm
36%
16mph
Thursday 11/28/19 @ 2:6 PM
✅
250kj
71rpm
46%
18mph
Friday 11/29/19 @ 6:17 PM
218kj
79rpm
42%
17mph
Thursday 10/17/19 @ 4:23 PM
✅
241kj
76rpm
45%
18mph
Monday 10/21/19 @ 5:39 PM
223kj
86rpm
41%
18mph
Wednesday 9/25/19 @ 1:31 PM
143kj
74rpm
45%
17mph
Tuesday 9/24/19 @ 5:28 PM
✅
169kj
82rpm
44%
18mph
Workouts
213
kj
Saturday 4/25/20
143
kj
Wednesday 9/25/19